| Place | Performance | Athlete | Team |
| 1 | 31.87 | -: PRINS - SHINELL | SAAMTREK |
| 2 | 32.89 | -: NIENABER - ANELE | CONSTANTIAPARK |
| 3 | 33.58 | -: VAN NIEKERK - ANIKA | KRUINSIG |
| 4 | 33.92 | -: IVANOV - KATARINA | ELARDUSPARK |
| 5 | 34.77 | -: COETZEE - ANDREA | KENMARE |
| 6 | 35.26 | -: SWANEPOEL - AMELIA | RIEBEECKPARK |
| 7 | 37.88 | -: VELDMAN - MIEKE | MIDDELBURG |
| 8 | 37.93 | -: HERBST - ROE-CHELLE | STEPHANUS ROOS |