| Place | Performance | Athlete | Team |
| 1 | 05:10.26 | -: BEZUIDENHOUT - BELINDA | WIERDAPARK |
| 2 | 05:16.49 | -: STRYDOM - NATALIE | RIEBEECKPARK |
| 3 | 05:28.23 | -: BRANDER - RUSHADE | ORION |
| 4 | 05:38.54 | -: PRINSLOO - LEZ | RANDHART |
| 5 | 05:39.58 | -: VAN DER WALT - MEGAN | STEPHANUS ROOS |
| 6 | 05:42.20 | -: CHANGIOUN - AM | HENNOPSPARK |
| 7 | 05:45.64 | -: KUPERUS - ANKE | ELARDUSPARK |
| 8 | 05:58.58 | -: HANEKOM - TUME | VASTRAP |