| Place | Performance | Athlete | Team |
| 1 | 4:20.54 | -: VAN WYK - LIANE | MENLOPARK |
| 2 | 4:22.32 | -: DE CLERCQ - EMMA | KOLLEGEPARK |
| 3 | 4:32.74 | -: SAVILLE - MEGAN | ELARDUSPARK |
| 4 | 4:33.12 | -: PRINSLOO - LIZE | MENLOPARK |
| 5 | 4:34.54 | -: DE VILLIERS - ANè | HENNOPSPARK |
| 6 | 4:38.28 | -: DU PLESSIS - EMMA | GOEDEHOOP |
| 7 | 4:43.37 | -: KRUGER - CLARESE | ELARDUSPARK |
| 8 | 4:47.00 | -: VAN DALEN - LEAH | RIEBEECKPARK |
| 9 | 5:02.25 | -: GROBLER - LERIEKE | KOLLEGEPARK |