| Place | Performance | Athlete | Team |
| 1 | 28.92 | WILSCHUT - SURISNIE | WESTERN CAPE LSEN |
| 2 | 29.28 | ANDREW - GIRT-LEE | WESTERN CAPE LSEN |
| 3 | 29.39 | BESTER - GENEVIEVE | WESTERN CAPE LSEN |
| 4 | 29.50 | JORDAAN - ZOEY | WESTERN CAPE LSEN |
| 5 | 29.66 | MOLAMODI - PRECIOUS | GAUTENG LSEN |
| 6 | 30.54 | MOALUSI - KETHABILE JOHANNAH | NORTHWEST LSEN |
| 7 | 30.56 | SESHWENI - MAMMA | GAUTENG LSEN |
| 8 | 30.58 | TSHABALALA - ROBIN | GAUTENG LSEN |