| Place | Performance | Athlete | Team |
| 1 | 22.18 | Q: JANSEN VAN VUUREN - DONOVAN | GAUTENG LSEN |
| 2 | 23.71 | Q: MHLONGO - GRANT | KWA-ZULU NATAL LSEN |
| 3 | 23.74 | q: MOSUPYOE - KOPANO | NORTHWEST LSEN |
| 4 | 23.78 | q: JAAS - SIMPHIWE GARETH | NORTHWEST LSEN |
| 5 | 24.40 | -: DE BEER - CHRISTO | MPUMALANGA LSEN |
| 6 | 24.79 | -: MILFORD - BERNDO | NORTHERN CAPE LSEN |
| 7 | 25.96 | -: NKOSI - LIFA | MPUMALANGA LSEN |
| 8 | 26.43 | -: NTULI - SIPHO | KWA-ZULU NATAL LSEN |