| Place | Performance | Athlete | Team |
| 1 | 27.50 | Q: JACOBS - FAITH | WESTERN CAPE LSEN |
| 2 | 29.30 | Q: LOUW - MUSHLE-ANN | WESTERN CAPE LSEN |
| 3 | 29.57 | Q: MOGANO - ZELDA N | LIMPOPO LSEN |
| 4 | 29.66 | q: MAMPO - KHANYI | GAUTENG LSEN |
| 5 | 32.36 | -: LASS - VERONICE | WESTERN CAPE LSEN |
| 6 | 34.00 | -: MORULE - BONOLO | NORTHWEST LSEN |
| 7 | 34.94 | -: NDABA - SAMKELISIWE | KWA-ZULU NATAL LSEN |
| 8 | 39.00 | -: MTHEMBU - ANELE | KWA-ZULU NATAL LSEN |