| Place | Performance | Athlete | Team |
| 1 | 21.62 | Q: VAN ROOIJEN - MATTHEW | GAUTENG |
| 2 | 21.86 | Q: SALIWE - REITUMETSE | FREESTATE |
| 3 | 21.88 | Q: DU PLESSIS - ETHAN TIRESE ELGIN | EASTERN CAPE |
| 4 | 21.93 | -: DLADLA - BONGILE | NORTHWEST PROVINCE |
| 5 | 22.04 | -: MABUZA - ASANDA | MPUMALANGA |
| 6 | 23.04 | -: SINGWANE - PHILLIP | FREESTATE |