| Place | Performance | Athlete | Team |
| 1 | 21.55 | Q: FERREIRA - MARKO | EASTERN CAPE |
| 2 | 21.55 | Q: GOLDSWAIN - JORDAN | MPUMALANGA |
| 3 | 21.57 | Q: OLIVIER - ANDRE | NORTHWEST PROVINCE |
| 4 | 21.58 | q: MAHLANGU - SIHLE | NORTHWEST PROVINCE |
| 5 | 21.76 | q: SWARTS - RENALDINHO | WESTERN CAPE |
| 6 | 21.88 | -: MIENNIES - SHAWLYN | GAUTENG |
| 7 | 22.21 | -: MBATHA - NJABULO | KWA-ZULU NATAL |
| 8 | 22.41 | -: MAVUNGU - DEVINE | GAUTENG |