| Place | Performance | Athlete | Team |
| 1 | 21.75 | Q: MABUZA - ASANDA | MPUMALANGA |
| 2 | 21.80 | Q: MKHONZA - SIYANDA | MPUMALANGA |
| 3 | 22.18 | Q: SALIWE - REITUMETSE | FREESTATE |
| 4 | 22.31 | q: KUNENE - GABRIEL | MPUMALANGA |
| 5 | 22.34 | q: DE GOEDE - JOHAN | KWA-ZULU NATAL |
| 6 | 22.36 | q: TLADI - SIFISO | LIMPOPO |
| 7 | 23.49 | -: VILAKAZI - MFANAFUTHI | KWA-ZULU NATAL |