| Place | Performance | Athlete | Team |
| 1 | 21.97 | Q: PIENAAR - KEANTE | NORTHERN CAPE |
| 2 | 22.09 | Q: DLADLA - BONGILE | NORTHWEST PROVINCE |
| 3 | 22.28 | Q: ROUX - DEHAN | NORTHWEST PROVINCE |
| 4 | 22.77 | -: KERNEELS - GREGAN UMANGA | EASTERN CAPE |
| 5 | 23.31 | -: MNISI - JABULANI | LIMPOPO |
| 6 | 23.48 | -: MULLER - DEAN | GAUTENG |