| Place | Performance | Athlete | Team |
| 1 | 22.19 | Q: MTYANDO - AYATHANDA | EASTERN CAPE |
| 2 | 22.19 | Q: CRUYWAGEN - BERTIE | FREESTATE |
| 3 | 22.28 | Q: SWARTS - RENALDINHO | WESTERN CAPE |
| 4 | 22.44 | q: NAWDISH - REECE | EASTERN CAPE |
| 5 | 22.62 | -: FREDERICKS - GRANWILLE | WESTERN CAPE |
| 6 | 22.96 | -: NOKERI - MOTUNGOAGE | LIMPOPO |
| 7 | 22.98 | -: DE BRUYN - ETHAN | NORTHERN CAPE |
| 8 | 23.48 | -: MADONSELA - WEZILE | MPUMALANGA |