| Place | Performance | Athlete | Team |
| 1 | 21.93 | Q: MAKHAZA - SBONGAKONKE | KWA-ZULU NATAL |
| 2 | 21.96 | Q: NONDABULA - OFENTSE | GAUTENG |
| 3 | 22.03 | Q: GOLDSWAIN - JORDAN | MPUMALANGA |
| 4 | 22.05 | q: OLIVIER - ANDRE | NORTHWEST PROVINCE |
| 5 | 22.53 | -: VEITCH - IMMANNUEL | FREESTATE |
| 6 | 22.93 | -: MCHUNU - YATHABA | KWA-ZULU NATAL |
| 7 | 22.97 | -: JOUBERT - QUEIN | MPUMALANGA |
| 8 | 22.98 | -: MLENGA - ANDILE | FREESTATE |