| Place | Performance | Athlete | Team |
| 1 | 03:53.86 | JOHANNES - MOREPE | GAUTENG |
| 2 | 03:54.93 | DE FOUW - CORNE | GAUTENG |
| 3 | 04:04.16 | MTOLO - SIPHIWE | FREESTATE |
| 4 | 04:06.49 | VAN COLLER - MATTHEW GEOFFREY | EASTERN CAPE |
| 5 | 04:07.20 | HICKLEY - KEVIN | GAUTENG |
| 6 | 04:07.33 | MATSHIYA - HOPE | MPUMALANGA |
| 7 | 04:12.49 | THOABALA - TSEKO | FREESTATE |
| 8 | 04:17.98 | SHEZI - SPHAMANDLA | KWA-ZULU NATAL |
| 9 | 04:22.60 | LETHUNYA - SIPHIWE | MPUMALANGA |
| 10 | 04:26.99 | LOBELO - AMOGELANG | FREESTATE |
| 11 | 04:31.13 | KEITSENG - ORABILE | NORTHWEST PROVINCE |