| Place | Performance | Athlete | Team |
| 1 | 0:55.45 | THOMSEN - MICHAELA | NORTHWEST PROVINCE |
| 2 | 0:56.56 | ACKERMAN - ELIZABETH | FREESTATE |
| 3 | 0:57.03 | BLACK - ZANRI | EASTERN CAPE |
| 4 | 0:58.02 | NGONGO - AKONYI | GAUTENG |
| 5 | 0:58.17 | LAUBSCHER - CHARLIZE | GAUTENG |
| 6 | 0:58.94 | PRINSLOO - CHANTE | GAUTENG |
| 7 | 1:00.06 | WILLIAMS - ASHLEY | GAUTENG |