| Place | Performance | Athlete | Team |
| 1 | 28:56.52 | RAMMOLA - THATO | GAUTENG |
| 2 | 29:38.19 | WARREN - ANDILIEN | FREESTATE |
| 3 | 30:23.27 | SHEPHERD - JEMMA HYETT | FREESTATE |
| 4 | 30:45.57 | MABALE - KATLEGO | KWA-ZULU NATAL |
| 5 | 30:50.71 | HOFFMAN - ZELMA | WESTERN CAPE |
| 6 | 32:44.45 | MONAMA - KEAMOGETSWE | NORTHWEST PROVINCE |
| 7 | 32:57.74 | MTHABELA - OLWETHU | KWA-ZULU NATAL |
| 8 | 33:35.39 | HLATSHWAYO - AZILE | KWA-ZULU NATAL |