| Place | Performance | Athlete | Team |
| 1 | 14.30 | Q: LE ROUX - FRANCOIS | FREESTATE |
| 2 | 14.69 | Q: JONKERS - MATTHEW | WESTERN CAPE |
| 3 | 14.96 | -: WESSELS - WESSEL | FREESTATE |
| 4 | 15.03 | -: WYNNE-VAALTYN - JORDAN | WESTERN CAPE |
| 5 | 15.09 | -: BROODRYK - GERT | FREESTATE |
| 6 | 15.19 | -: KULA - UNATHI | FREESTATE |
| 7 | 15.57 | -: SEBOLAO - PULE | LIMPOPO |