| Place | Performance | Athlete | Team |
| 1 | 14.13 | Q: DE BEER - MIGNONNE | WESTERN CAPE |
| 2 | 14.43 | Q: VAN NIEKERK - TENINKE | MPUMALANGA |
| 3 | 14.56 | -: PRETORIUS - KLARA | LIMPOPO |
| 4 | 15.02 | -: VANCE - MEGAN | FREESTATE |
| 5 | 15.04 | -: NKOSI - TARIRO | LIMPOPO |
| 6 | 15.77 | -: BERG - CHANTRE | GAUTENG |