| Place | Performance | Athlete | Team |
| 1 | 12.98 | Q: BASSON - KYLIE | WESTERN CAPE |
| 2 | 13.03 | Q: RODENBURG - MILA | NORTHWEST PROVINCE |
| 3 | 13.48 | -: VAN TONDER - MIEKE | EASTERN CAPE |
| 4 | 13.60 | -: STRYDOM - RON | FREESTATE |
| 5 | 13.66 | -: SWANEPOEL - ANYA | WESTERN CAPE |
| 6 | 13.71 | -: TRUTER - MARI | FREESTATE |
| 7 | 13.79 | -: VAN DER WALT - MIEKE | MPUMALANGA |