| Place | Performance | Athlete | Team |
| 1 | 0:52.96 | Q: PHOLMAN - LEANDER | WESTERN CAPE LSEN |
| 2 | 0:54.57 | Q: MABENA - LESEGO | GAUTENG LSEN |
| 3 | 0:54.72 | -: HAJIE - NAJMEE | WESTERN CAPE LSEN |
| 4 | 0:55.13 | -: DE BEER - CHRISTO | MPUMALANGA LSEN |
| 5 | 0:56.27 | -: VAN WYK - NKOSINATHE | NORTHERN CAPE LSEN |
| 6 | 0:56.86 | -: MABASO - OWAMI | GAUTENG LSEN |
| 7 | 0:58.86 | -: ARRIES - BEAUREN | WESTERN CAPE LSEN |