| Place | Performance | Athlete | Team |
| 1 | 0:53.02 | Q: CHUMA - THATO | GAUTENG LSEN |
| 2 | 0:54.96 | Q: MAPONYA - TSHEKO I | LIMPOPO LSEN |
| 3 | 0:54.99 | -: DLAMINI - XOLANI | GAUTENG LSEN |
| 4 | 0:57.37 | -: MODIBA - SIMPHIWE | GAUTENG LSEN |
| 5 | 0:58.58 | -: HUYSER - JEAN-PIERRE | MPUMALANGA LSEN |