| Place | Performance | Athlete | Team |
| 1 | 0:57.26 | Q: DE BEER - MIA | NORTHWEST PROVINCE |
| 2 | 0:58.04 | Q: LOMBARD - JUN | FREESTATE |
| 3 | 0:58.30 | Q: VAN DER MERWE - MIANKE | NORTHWEST PROVINCE |
| 4 | 0:58.42 | -: VERSTER - NECKE | FREESTATE |
| 5 | 1:03.28 | -: NAIDOO - SIENNA | KWA-ZULU NATAL |
| 6 | 1:06.62 | -: LEBEPE - MAITE | LIMPOPO |
| 7 | 1:06.66 | -: MARAIS - ERYNNE | KWA-ZULU NATAL |