| Place | Performance | Athlete | Team |
| 1 | 52.80 | KHUNOU - ALICIA | GAUTENG |
| 2 | 47.15 | WATSON - JUDITH | FREESTATE |
| 3 | 46.27 | NIENABER - LOGAN | MPUMALANGA |
| 4 | 45.93 | NEL - CHRIS-MARI | WESTERN CAPE |
| 5 | 45.08 | WASMTH - TYLA ANN | FREESTATE |
| 6 | 44.46 | ENGELBRECHT - UANITA | WESTERN CAPE |
| 7 | 44.02 | LA GRANGE - MIGNON | GAUTENG |
| 8 | 39.76 | OLIVIER - JAMORE | NORTHWEST PROVINCE |
| 9 | 38.45 | BOTHA - MARN | NORTHWEST PROVINCE |
| 10 | 37.62 | MANS - MEGAN LEE | LIMPOPO |
| 11 | 36.14 | SCHUTTE - MIENKE | NORTHERN CAPE |
| 12 | 35.29 | SAMSON - CHEZN TAKUDZWAKASHE | NORTHWEST PROVINCE |
| 13 | 34.52 | VISSER - JANIE | NORTHERN CAPE |
| 14 | 34.50 | LEMMER - AN | FREESTATE |
| 15 | 34.45 | PIENAAR - KEIRA | GAUTENG |
| 16 | 32.39 | HERBST - THEUNE | EASTERN CAPE |
| 17 | 31.06 | MAMPE - REATLEGILE DINTLE | NORTHWEST PROVINCE |
| 18 | 26.49 | ROTHMAN - MARIKE | KWA-ZULU NATAL |
| 19 | 26.40 | BADENHORST - TINETTE | FREESTATE |