| Place | Performance | Athlete | Team |
| 1 | 11:37.33 | SHOKANE - KGOPOTSO | GAUTENG |
| 2 | 11:46.54 | JULIE - NOMHLE | FREESTATE |
| 3 | 11:50.27 | MAKHUVHA - LUFHUNO | GAUTENG |
| 4 | 12:01.74 | DETSHE - AMANDA | EASTERN CAPE |
| 5 | 12:50.95 | ZWAHLEN - DANIKA | FREESTATE |
| 6 | 13:28.11 | TAENG - BONTLENG | NORTHWEST PROVINCE |