| Place | Performance | Athlete | Team |
| 1 | 28.34 | KIRKPATRICK - JANELLE | GAUTENG |
| 2 | 29.41 | VAN DER WESTHYZEN - EMMA LEE | LIMPOPO |
| 3 | 29.98 | DU PREEZ - DIANE | NORTHWEST PROVINCE |
| 4 | 30.32 | BOTHA - MARIA CATHARINA | LIMPOPO |
| 5 | 30.58 | STOCKIGT - ILKE | WESTERN CAPE |
| 6 | 30.94 | VORSTER - TAYLA | GAUTENG |
| 7 | 31.26 | MANDERS - JAYDEN | NORTHWEST PROVINCE |
| 8 | 31.71 | BOTHA - MIENKE | FREESTATE |