| Place | Performance | Athlete | Team |
| 1 | 29.74 | Q: VAN DER WESTHYZEN - EMMA LEE | LIMPOPO |
| 2 | 30.60 | Q: MANDERS - JAYDEN | NORTHWEST PROVINCE |
| 3 | 30.60 | q: STOCKIGT - ILKE | WESTERN CAPE |
| 4 | 31.42 | -: FOURIE - ZIONE | GAUTENG |
| 5 | 31.68 | -: JORDAAN - DINIKE | NORTHWEST PROVINCE |
| 6 | 31.71 | -: COETZEE - LIA | LIMPOPO |
| 7 | 32.37 | -: GOOSEN - HUIBRE | FREESTATE |