| Place | Performance | Athlete | Team |
| 1 | 13.58 | Q: STICKLING - CAYLIN | WESTERN CAPE |
| 2 | 13.78 | Q: HLATSHWANYO - NOKUBONGA | GAUTENG |
| 3 | 14.00 | Q: VAN DER MERWE - MIEKE | GAUTENG |
| 4 | 14.24 | -: FOURIE - DENAY | NORTHWEST PROVINCE |
| 5 | 14.45 | -: MAMATLEPA - MAKOMA | LIMPOPO |
| 6 | 14.56 | -: BANUTELO - DANIELLA | FREESTATE |
| 7 | 14.59 | -: DUBAZANE - LWANDLE | MPUMALANGA |
| 8 | 14.85 | -: ZWANE - KAYLA | MPUMALANGA |