| Place | Performance | Athlete | Team |
| 1 | 13.53 | Q: MJUZA - LILITHA | EASTERN CAPE |
| 2 | 13.57 | Q: MOREMI - Ofentse | NORTHERN CAPE |
| 3 | 13.62 | -: VAN DER WALT - NICOLAAS | EASTERN CAPE |
| 4 | 13.68 | -: VISSER - CJ | FREESTATE |
| 5 | 13.73 | -: MOLETE - OFENTSE | NORTHWEST PROVINCE |
| 6 | 14.00 | -: SMIT - STEFFAN | LIMPOPO |
| 7 | -: MSIBI - LWANDILE | MPUMALANGA |