| Place | Performance | Athlete | Team |
| 1 | 07:56.41 | DOMAN - NELISSA-MAY | FREESTATE |
| 2 | 08:15.83 | BOTHA - NICOLA | WESTERN CAPE |
| 3 | 08:18.45 | VAN DER MERWE - RENTE | NORTHWEST PROVINCE |
| 4 | 08:46.13 | MARX - JADE | WESTERN CAPE |
| 5 | 09:18.13 | RAMETSE - SANA | FREESTATE |
| 6 | 09:18.17 | MAARMAN - SIMONE | WESTERN CAPE |
| 7 | 11:13.52 | MBEJE - NONHLANHLA | KWAZULU-NATAL |