| Place | Performance | Athlete | Team |
| 1 | 11.68 | Q: DU PLESSIS - ANNEMIE | WESTERN CAPE |
| 2 | 11.93 | Q: LUES - HAYLEY | NORTHWEST PROVINCE |
| 3 | 11.94 | Q: BELLINGHAM - HAZEL-MARI | MPUMALANGA |
| 4 | 12.02 | q: BOOYSEN - ELIZABETH | WESTERN CAPE |
| 5 | 12.18 | -: POTGIETER - RIAN | LIMPOPO |
| 6 | 12.53 | -: KGANYAGO - KHOLOFELO | LIMPOPO |
| 7 | 12.80 | -: DE KOCK - ANJE | FREESTATE |
| 8 | 13.21 | -: VAN SCHALKWYK - MILANDI | FREESTATE |