| Place | Performance | Athlete | Team |
| 1 | 0:54.61 | VAN HEERDEN - JESSICA | RUSTENBURG |
| 2 | 0:56.74 | THOMSEN - MICHAELA | KLERKSDORP |
| 3 | 0:58.57 | LE ROUX - MIA | RANDBURG |
| 4 | 1:01.29 | HOMAN - TALITA | MONTANA |
| 5 | 1:04.13 | BLUNDEN - TENIKE | TRANSVALIA |
| 6 | 1:05.70 | GRAHAM - ANGLICA | NELSPRUIT |
| 7 | 1:07.96 | ROSSOUW - ANIKA | POTCHEFSROOM GIM |
| 8 | 1:15.57 | VISSER - EMMA | MONUMENT |