| Place | Performance | Athlete | Team |
| 1 | 04:50.32 | JACOBS - IZANDRI | MONTANA |
| 2 | 04:58.33 | VERSTER - ALRI | POTCHEFSROOM GIM |
| 3 | 05:01.45 | SOLE - COURTNEY | MONUMENT |
| 4 | 05:10.49 | DIMOND - MARLI | TRANSVALIA |
| 5 | 05:16.19 | SCHEPPAL - KAYLA | KLERKSDORP |
| 6 | 05:18.82 | BOTHA - ILKE | RANDBURG |
| 7 | 05:28.68 | NAUDE - SUNEL | RUSTENBURG |
| 8 | 05:28.77 | OOSTHUIZEN - AVA | NELSPRUIT |