| Place | Performance | Athlete | Team |
| 1 | 05:06.15 | VAN AS - SELNA | TRANSVALIA |
| 2 | 05:10.53 | LIEBENBERG - MATHILDA | POTCHEFSROOM GIM |
| 3 | 05:13.77 | VISMER-BARTMAN - LISA | MONUMENT |
| 4 | 05:15.68 | NEL - SIONE | MONTANA |
| 5 | 05:25.32 | FINCHAM - KAYCEE | NELSPRUIT |
| 6 | 05:33.73 | BOTHA - MIEKE | RANDBURG |
| 7 | 05:38.02 | DU PLESSIS - ANGELIQUE | RUSTENBURG |
| 8 | 06:13.07 | NEL - JASMYN | KLERKSDORP |