| Place | Performance | Athlete | Team |
| 1 | 0:45.87 | GUNTER - ISABELLA | MONTANA |
| 2 | 0:48.41 | VAN DER BERGH - JANE | KLERKSDORP |
| 3 | 0:50.62 | SNYMAN - LARISKA | TRANSVALIA |
| 4 | 0:52.75 | BRITZ - MEGAN | NELSPRUIT |
| 5 | 0:54.26 | JAGER - MIA | MONUMENT |
| 6 | 0:56.01 | HARPER - LIESCHEN | RANDBURG |
| 7 | 0:56.93 | VD BERGH - CHLOE | RUSTENBURG |
| 8 | COETZEE - EMM | POTCHEFSROOM GIM |