| Place | Performance | Athlete | Team |
| 1 | 04:00.24 | DE FOUW - CORNE | MONUMENT |
| 2 | 04:08.58 | DE WET - JADEN | HELPMEKAAR |
| 3 | 04:10.73 | DE VILLIERS - NICO | GARSFONTEIN |
| 4 | 04:11.98 | ROELOFSE - JOHAN | MENLOPARK |
| 5 | 04:12.27 | VILAKAZI - BONGMUSA | ERMELO |
| 6 | 04:16.08 | MOUTON - KIAN | NELSPRUIT |
| 7 | 04:17.93 | DELPORT(ZWA) - JOHAN | NORIES UITNODIGINGSPAN |
| 8 | 04:18.09 | VAN ZYL - FRANCOIS | LINDEN |
| 9 | 04:19.00 | PRINS - MARCO | RANDBURG |
| 10 | 04:19.50 | PRETORIUS - JP | CENTURION |
| 11 | 04:23.57 | VAN ECK(KPK) - HANDRE | NORIES UITNODIGINGSPAN |
| 12 | 04:23.60 | MEYER - AJ | KEMPTON PARK |
| 13 | 04:25.01 | KOCH - HANRU | MIDSTREAM |
| 14 | 04:26.06 | DU PLESSIS(MNT) - IVAN | NORIES UITNODIGINGSPAN |
| 15 | 04:31.90 | DEKKER(ZWA) - LD | NORIES UITNODIGINGSPAN |
| 16 | 04:34.53 | VAN DER MERWE(ZWA) - KEEGAN | NORIES UITNODIGINGSPAN |
| 17 | 04:37.55 | HARRIS(RPH) - JORDAN | NORIES UITNODIGINGSPAN |
| 18 | 04:38.97 | MAFORA - JOHN | JAN VILJOEN |
| 19 | 04:39.18 | VAN DER MERWE(DIN) - ETIENNE | NORIES UITNODIGINGSPAN |
| 20 | 04:41.43 | GASKIN(RPH) - JASON | NORIES UITNODIGINGSPAN |
| 21 | 04:43.03 | ANNANDALE - DIMITRI | OOSTERLIG |