019 Final Boys 19 3000m
| Place | Performance | Athlete | Team |
| 1 | 08:47.03 | DE FOUW - CORNE | MONUMENT |
| 2 | 09:02.41 | ROELOFSE - JOHAN | MENLOPARK |
| 3 | 09:21.66 | VAN ZYL - FRANCOIS | LINDEN |
| 4 | 09:35.95 | DU PLESSIS(MNT) - IVAN | NORIES UITNODIGINGSPAN |
| 5 | 09:38.19 | PRETORIUS - JP | CENTURION |
| 6 | 09:42.93 | MEYER - AJ | KEMPTON PARK |
| 7 | 09:44.63 | KOCH - HANRU | MIDSTREAM |
| 8 | 09:58.80 | SLATTERY(SST) - DECLAN | NORIES UITNODIGINGSPAN |
| 9 | 09:59.45 | MAFORA - JOHN | JAN VILJOEN |
| 10 | 09:59.49 | GASKIN(RPH) - JASON | NORIES UITNODIGINGSPAN |
| 11 | 10:18.72 | ANNANDALE - DIMITRI | OOSTERLIG |