013 Final Girls 16 3000m
| Place | Performance | Athlete | Team |
| 1 | 10:27.89 | DE WAAL - LUCA | ZWARTKOP |
| 2 | 10:35.01 | ROBINSON - KIONA | MONUMENT |
| 3 | 10:48.21 | PIENAAR(MPK) - JASMEN | NORIES UITNODIGINGSPAN |
| 4 | 11:05.02 | SITHOLE - SHEBA | NELSPRUIT |
| 5 | 11:20.89 | JOSE - HAYLEY | RANDPARK HIGH |
| 6 | 11:40.91 | BADENHORST - ELSE | RANDBURG |
| 7 | 11:51.46 | GRAHAN(MNT) - CHIE-ANN | NORIES UITNODIGINGSPAN |
| 8 | 11:58.62 | FERREIRA(NHW) - ANNIKA | NORIES UITNODIGINGSPAN |
| 9 | 12:02.92 | LESSINGH(LIN) - DUANNE | NORIES UITNODIGINGSPAN |
| 10 | 12:06.53 | VAN WYK - KAITLIN | HOR VOLKSKOOL HEIDELBERG |