| Place | Performance | Athlete | Team |
| 1 | 04:55.83 | STRYDOM - LIKA | HELPMEKAAR GOUD |
| 2 | 05:03.66 | COERTZE - JACKIE | MENLOPARK HS BLOU |
| 3 | 05:07.30 | JORDAAN - MART - MARI | MENLOPARK HS WIT |
| 4 | 05:07.76 | NEL - BRONWYN | HANS MOORE RED |
| 5 | 05:16.28 | BOTHA - IKLE | RANDBURG HS |
| 6 | 05:22.06 | STOCKENSTROM - CARLE | ORANJE MEISIES A |
| 7 | 05:57.15 | LE ROUX - KAYLIN | WOLFPACK |