| Place | Performance | Athlete | Team |
| 1 | 04:54.90 | STEYNBERG - ANDREA | WOLFPACK |
| 2 | 04:55.30 | BRITZ - MIEKE-LOUISE | WOLFPACK |
| 3 | 04:57.70 | VAN STADEN - INGE | EUNICE GIRLS HS |
| 4 | 05:11.50 | PEPLER - KIANA | HANS MOORE RED |
| 5 | 05:20.40 | HEYDENRYCH - SASKIA | HELPMEKAAR WIT |
| 6 | 05:23.10 | HARMSE - MORGAN | HELPMEKAAR WIT |
| 7 | 05:27.90 | HOUGH - MEGAN | AA GREY ORANJE INDIVIDUAL |
| 8 | 05:35.90 | VAN AARDT - CATHERINE | WOLFPACK |
| 9 | 05:40.20 | JEPPE - ISABELLA | HELPMEKAAR WIT |
| 10 | 05:58.70 | VILJOEN - LARICE | STANDERTON HS IND |