| Place | Performance | Athlete | Team |
| 1 | 33.82 | VAN RENSBURG - WERNICH | KOVSIE ATHLETICS CLUB |
| 2 | 33.87 | SMITH - DWAYNE | AA GREY ORANJE INDIVIDUAL |
| 3 | 33.97 | CROSSMAN - JARRYD | KOVSIE ATHLETICS CLUB |
| 4 | 34.33 | SNYDERS - JAN-JACQUES | KOVSIE ATHLETICS CLUB |
| 5 | 34.88 | DLUDLU - SINETHEMBA | KOVSIE ATHLETICS CLUB |
| 6 | 35.50 | LA VITA - NIELAN | KOVSIE ATHLETICS CLUB |
| 7 | 35.63 | MANYENENG - REALEBOGA | KOVSIE ATHLETICS CLUB |
| 8 | 35.96 | DICHAKANE - CHOARO | KOVSIE ATHLETICS CLUB |
| 9 | 36.05 | LITABE - NEO | GOING 4 GOLD AC |
| 10 | 36.22 | NDLOVU - SIPHEPHELO | KOVSIE ATHLETICS CLUB |
| 11 | 36.34 | MBOXWANA - GIFT | BULTFONTEIN ATHLETICS CLUB A |
| 12 | 36.73 | NKOAI - MABULA | KOVSIE ATHLETICS CLUB |
| 13 | 36.83 | MOKOENA - THAPELO | KOVSIE ATHLETICS CLUB |
| 14 | 37.46 | HEBE - REAOBAKA | AA GREY ORANJE INDIVIDUAL |
| 15 | 37.97 | RANTISI - KAMEHELO | GOING 4 GOLD CLUB |
| 16 | 38.31 | ROSSOUW - DIVAN | KOVSIE ATHLETICS CLUB |