| Place | Performance | Athlete | Team |
| 1 | 04:16.11 | -: JORDAAN - ALFONZO | LANGEBAAN STRANDLOPERS |
| 2 | 04:17.06 | -: BEUKES - VALENTINO | ATHLETE ACADEMY |
| 3 | 04:17.11 | -: WILLEMSE - DANVILLE | ATHLETE ACADEMY |
| 4 | 04:19.60 | -: GIBSON - MICHAEL | FISH HOEK ATHLETIC CLUB |
| 5 | 04:21.14 | -: MBALI - ERIC | UNIVERSITY WESTERN CAPE |
| 6 | 04:28.90 | -: LESTER - MARK | ATHLETE ACADEMY |
| 7 | 04:33.18 | -: MAKIBI - THEMBE | KWAY VOB |
| 8 | 04:36.02 | -: LUBEMBA - LEON | TOTAL SPORTS VOB |
| 9 | 04:37.96 | -: JACOBS - SEIIGIO | BELLVILLE HIGH SCHOOL |
| 10 | 04:44.87 | -: PITKIN - GARRETT | KWAY VOB |
| 11 | 04:50.72 | -: MALZBENDER - MALACHI | BELLVILLE ATHLETICS CLUB |
| 12 | 04:56.96 | -: ENGELBRECHT - ALEXANDER | ATHLETE ACADEMY |