| Place | Performance | Athlete | Team |
| 1 | 13:46.40 | CHAUMETON - MAXIME | CENTRAL GAUTENG ATHLETICS |
| 2 | 14:04.80 | MPHAHLELE - RYAN | CENTRAL GAUTENG ATHLETICS |
| 3 | 14:11.88 | TLADI - MODUPI | ATHLETICS GAUTENG NORTH |
| 4 | 14:15.49 | SEBOKO - KABELO | CENTRAL GAUTENG ATHLETICS |
| 5 | 14:16.01 | MOKONYAMA - SIMON | ATHLETICS GAUTENG NORTH |
| 6 | 14:16.76 | MHLANGA - CHRIS | CENTRAL GAUTENG ATHLETICS |
| 7 | 14:17.92 | NGCONDE - MATWEBU | KWA-ZULU NATAL ATHLETICS |
| 8 | 14:33.32 | MELAMU - KABELO | CENTRAL GAUTENG ATHLETICS |
| 9 | 14:34.89 | NAKO - DINO | ATHLETICS CENTRAL NORTH WEST |
| 10 | 14:40.23 | KGADIMA - COLLINS | ATHLETICS GAUTENG NORTH |
| 11 | 14:44.65 | MSIBI - SBUSISO | CENTRAL GAUTENG ATHLETICS |
| 12 | 14:46.13 | ROSSLEE - JAYDE | CENTRAL GAUTENG ATHLETICS |
| 13 | 14:46.54 | NTSOTHO - AWETHU | ATHLETICS TRANSKEI |
| 14 | 14:50.31 | DU PLOOY - DIVAN | KWA-ZULU NATAL ATHLETICS |
| 15 | 14:56.32 | HENDRICKS - DEON-LEE | BOLAND ATHLETICS |
| 16 | 15:08.08 | MOLOKE - TSHEDISO | ATHLETICS FREE STATE |
| 17 | 15:08.78 | MATTHEWS - SELWYN | ATHLETICS SOUTH WESTERN DISTRICT |
| 18 | 15:32.34 | KHUMALO - SBONELO | KWA-ZULU NATAL ATHLETICS |
| 19 | 16:07.58 | HAYES - COHEN | NORTH WESTERN CAPE ATHLETICS |
| 20 | 16:11.35 | MOLELE - JANKIE | LIMPOPO ATHLETICS |
| 21 | 16:57.81 | MATHEOLANA - ITUMELENG | ATHLETICS CENTRAL NORTH WEST |