| Place | Performance | Athlete | Team |
| 1 | 20.70 | Q: VAN DER WALT - ARMAND | ATHLETICS GAUTENG NORTH |
| 2 | 20.86 | Q: DAMBILE - SINESIPHO | ATHLETICS GAUTENG NORTH |
| 3 | 21.24 | -: MQOLO - PHUMZILE | CENTRAL GAUTENG ATHLETICS |
| 4 | 21.24 | -: MAVUNDLA - OSCAR | LIMPOPO ATHLETICS |
| 5 | 21.65 | -: JONKER - MARNUS | ATHLETICS CENTRAL NORTH WEST |
| 6 | 21.77 | -: TSOTETSI - KAMOHELO | CENTRAL GAUTENG ATHLETICS |
| 7 | 21.91 | -: NDLOVU - VUYO | ATHLETICS CENTRAL NORTH WEST |
| 8 | 22.50 | -: MAGWAI - KATLEGO | LIMPOPO ATHLETICS |