| Place | Performance | Athlete | Team |
| 1 | 23.01 | Q: COETZEE - MIRENDA | ATHLETICS NORTH WEST NORTH |
| 2 | 23.30 | Q: SHABANGU - BANELE | ATHLETICS GAUTENG NORTH |
| 3 | 24.05 | Q: BIELDT - TYLON | ATHLETICS GAUTENG NORTH |
| 4 | 24.19 | -: JOSEPH - ROGAIL | ATHLETICS CENTRAL NORTH WEST |
| 5 | 24.22 | -: EILERD - CHARLIZE | ATHLETICS GAUTENG NORTH IND |
| 6 | 24.53 | -: MBISHA - JOVIALE | CENTRAL GAUTENG ATHLETICS |
| 7 | 24.73 | -: FOURIE - ANNAME | ATHLETICS FREE STATE |
| 8 | 25.32 | -: SMIDT - CHARDONE | ATHLETICS VAAL TRIANGLE |