| Place | Performance | Athlete | Team |
| 1 | 21.14 | Q: VAN DER WALT - ARMAND | ATHLETICS GAUTENG NORTH |
| 2 | 21.58 | Q: NORMAN - KYLE | EASTERN PROVINCE ATHLETICS |
| 3 | 21.62 | Q: SAMUELS - UBAYD | WESTERN PROVINCE ATHLETICS |
| 4 | 22.97 | -: VISAGIE - BRANDON | NORTH WESTERN CAPE ATHLETICS |