| 1 | 08:15 | | Final Women Senior 10km | |
| Lane | Number | Athlete | Team |
| 1 | 585 | OLDKNOW CIAN | CENTRAL GAUTENG ATHLETICS |
| 2 | 260 | MAILULA KARABO | ATHLETICS GAUTENG NORTH |
| 3 | 129 | SWIEGERS CARINA | ATHLETICS CENTRAL NORTH WEST |
| 4 | 588 | SOSIBO CACISILE | CENTRAL GAUTENG ATHLETICS |
| 5 | 686 | MJOLI NWABISA | KWA-ZULU NATAL ATHLETICS |
| 6 | 279 | SEMENYA MOKGADI | ATHLETICS GAUTENG NORTH |
| 7 | 294 | XABA GLENROSE | ATHLETICS GAUTENG NORTH |
| 2 | 09:00 | | Final Men U18 100m Decathlon | |
| Lane | Number | Athlete | Team |
| 4 | 531 | HARTOGH ADRIAANO | BOLAND ATHLETICS |
| 5 | 773 | MARCUS JAMIEL | WESTERN PROVINCE ATHLETICS |
| 6 | 456 | HORN HENRO | ATHLETICS SOUTH WESTERN DISTRICT |
| 7 | 178 | VAN RHYN LEONARD | ATHLETICS CENTRAL NORTH WEST |
| 3 | 09:15 | | Final Men U20 100m Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 525 | ABRAHAMS MO-EECK | BOLAND ATHLETICS |
| 2 | 703 | MC INTYRE JADEN | KWA-ZULU NATAL ATHLETICS |
| 3 | 304 | DONKIN JOEL | ATHLETICS GAUTENG NORTH |
| 4 | 352 | VAN DER LINDE DIMAR | ATHLETICS GAUTENG NORTH |
| 5 | 437 | ELS JUANDRE | CENTRAL GAUTENG ATHLETICS |
| 6 | 346 | STEWART JACK | ATHLETICS GAUTENG NORTH |
| 7 | 317 | MAROTA KATLEGO | ATHLETICS GAUTENG NORTH |
| 8 | 782 | VAN STADEN ZAIN | WESTERN PROVINCE ATHLETICS |
| 9 | 540 | VAN COLLER NICUS | BOLAND ATHLETICS |
| 4 | 09:30 | | Final Men Senior 100m Decathlon | |
| Lane | Number | Athlete | Team |
| 3 | 350 | VAN AS MORNE | ATHLETICS GAUTENG NORTH |
| 4 | 299 | BRONKHORST RUAN | ATHLETICS GAUTENG NORTH |
| 5 | 536 | PEREZ JESSE | BOLAND ATHLETICS |
| 6 | 767 | FIELD JAMIE | WESTERN PROVINCE ATHLETICS |
| 7 | 334 | PRETORIUS FREDRIECH | ATHLETICS GAUTENG NORTH |
| 8 | 318 | MATSEKANE KATLEHO | ATHLETICS GAUTENG NORTH |
| 5 | 09:45 | | Heat 1 of 3 Women Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 741 | VAN DER HEEVER DESMORENE | NORTH WESTERN CAPE ATHLETICS |
| 2 | 136 | VLOK KYLA | ATHLETICS CENTRAL NORTH WEST |
| 3 | 487 | SMIDT CHARDONE | ATHLETICS VAAL TRIANGLE |
| 4 | 134 | VAN ROOYEN SANDRI | ATHLETICS CENTRAL NORTH WEST |
| 5 | 570 | HORN CARINA | CENTRAL GAUTENG ATHLETICS |
| 6 | 267 | MURRAY KAYLA | ATHLETICS GAUTENG NORTH |
| 7 | 384 | TSHEMESE BOIPELO | ATHLETICS GAUTENG NORTH IND |
| 8 | 388 | VAN SCHALKWYK IZANEL | ATHLETICS GAUTENG NORTH IND |
| 9 | 366 | BREEDT SIMONE | ATHLETICS GAUTENG NORTH IND |
| 5 | 09:45 | | Heat 2 of 3 Women Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 117 | KUBEKA PHINDILE | ATHLETICS CENTRAL NORTH WEST |
| 2 | 124 | OOSTHUIZEN SYDNEY | ATHLETICS CENTRAL NORTH WEST |
| 3 | 572 | LE GRANGE KAYLA | CENTRAL GAUTENG ATHLETICS |
| 4 | 369 | EILERD CHARLIZE | ATHLETICS GAUTENG NORTH IND |
| 5 | 130 | THOMAS TAMZIN | ATHLETICS CENTRAL NORTH WEST |
| 6 | 258 | LEFIFI WANITA | ATHLETICS GAUTENG NORTH |
| 7 | 574 | LE ROUX KAYLEE | CENTRAL GAUTENG ATHLETICS |
| 8 | 127 | ROTHMAN AMIEL | ATHLETICS CENTRAL NORTH WEST |
| 9 | 375 | MAWELA MIKATEKO | ATHLETICS GAUTENG NORTH IND |
| 5 | 09:45 | | Heat 3 of 3 Women Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 762 | TIMOTEUS GERALDINE | WESTERN PROVINCE ATHLETICS |
| 2 | 239 | PADI RORISANG | CENTRAL GAUTENG ATHLETICS |
| 3 | 138 | XEYI ROSE | ATHLETICS CENTRAL NORTH WEST |
| 4 | 579 | MBISHA JOVIALE | CENTRAL GAUTENG ATHLETICS |
| 5 | 265 | MOLOI REABETSWE | ATHLETICS GAUTENG NORTH |
| 6 | 262 | MATSHITSE REABAKA | ATHLETICS GAUTENG NORTH |
| 7 | 688 | NGEMA SINETHEMBA | KWA-ZULU NATAL ATHLETICS |
| 8 | 755 | BYMAN LAURE | WESTERN PROVINCE ATHLETICS |
| 9 | 390 | VOSLOO LEONETTE | ATHLETICS GAUTENG NORTH IND |
| 6 | 10:00 | | Final Women Senior Polevault | |
| Lane | Number | Athlete | Team |
| 1 | 482 | LOUW CHRISTI | ATHLETICS VAAL TRIANGLE |
| 2 | 112 | JONKER JUNE | ATHLETICS CENTRAL NORTH WEST |
| 3 | 105 | DE BEER LENIEKE | ATHLETICS CENTRAL NORTH WEST |
| 4 | 285 | STRYDOM IDA-MARIE | ATHLETICS GAUTENG NORTH |
| 5 | 263 | MEYER SOANDRI | ATHLETICS GAUTENG NORTH |
| 6 | 203 | PURCHASE SHANNON | ATHLETICS FREE STATE |
| 7 | 516 | ROTHMAN SYDNEY | BOLAND ATHLETICS |
| 8 | 509 | DE BEER ANSUME | BOLAND ATHLETICS |
| 9 | 515 | REINSTORF MIRE | BOLAND ATHLETICS |
| 7 | 10:15 | | Heat 1 of 5 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 744 | OERSON BENEDICT | NORTH WESTERN CAPE ATHLETICS |
| 2 | 466 | MAKHUBELA JULIYS | ATHLETICS TRANSKEI |
| 3 | 447 | MOKGATLE OBAKENG | ATHLETICS NORTH WEST NORTH |
| 4 | 402 | MCOSANA SIBUSISO | ATHLETICS GAUTENG NORTH IND |
| 5 | 338 | ROBERTS RIVALDO | ATHLETICS GAUTENG NORTH |
| 6 | 297 | ADESOLA JOHN | ATHLETICS GAUTENG NORTH |
| 7 | 768 | GABIER LUQMAAN | WESTERN PROVINCE ATHLETICS |
| 8 | 493 | DLADLA UNATHI | ATHLETICS VAAL TRIANGLE |
| 9 | 155 | MABUNDA MBHONI | ATHLETICS CENTRAL NORTH WEST |
| 7 | 10:15 | | Heat 2 of 5 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 451 | PIENAAR FRANCO | ATHLETICS NORTH WEST NORTH |
| 2 | 410 | NETSHIOMBO TSHILIDZI | ATHLETICS GAUTENG NORTH IND |
| 3 | 225 | MOSOBELA TSHEPANG | ATHLETICS FREE STATE |
| 4 | 400 | MASEKO LEHLOGONOLO | ATHLETICS GAUTENG NORTH |
| 5 | 645 | SIMBINI AKANI | CENTRAL GAUTENG ATHLETICS |
| 6 | 771 | KARRIEM ABDURAGHMAAN | WESTERN PROVINCE ATHLETICS |
| 7 | 765 | DAVIDS LUKE | WESTERN PROVINCE ATHLETICS |
| 8 | 724 | MAKGANETSA TSHEPO | LIMPOPO ATHLETICS |
| 9 | 445 | MASIKANE AKANYANG | ATHLETICS NORTH WEST NORTH |
| 7 | 10:15 | | Heat 3 of 5 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 745 | VISAGIE BRANDON | NORTH WESTERN CAPE ATHLETICS |
| 2 | 692 | ANASO JOBODWANA | KWA-ZULU NATAL ATHLETICS |
| 3 | 671 | NORMAN KYLE | EASTERN PROVINCE ATHLETICS |
| 4 | 775 | PEDDY GIANNO | WESTERN PROVINCE ATHLETICS |
| 5 | 746 | WICKENS GERRIT | NORTH WESTERN CAPE ATHLETICS |
| 6 | 614 | MATSOSO TSEBO | CENTRAL GAUTENG ATHLETICS |
| 7 | 608 | KUALI DUKE | CENTRAL GAUTENG ATHLETICS |
| 8 | 463 | DAMBUZA AMOHELA | ATHLETICS TRANSKEI |
| 9 | 165 | NDLOVU VUYO | ATHLETICS CENTRAL NORTH WEST |
| 7 | 10:15 | | Heat 4 of 5 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 448 | MOREMONG PHENYO | ATHLETICS NORTH WEST NORTH |
| 2 | 414 | SAPALO GINO | ATHLETICS GAUTENG NORTH IND |
| 3 | 770 | JOSIAS JESSE | WESTERN PROVINCE ATHLETICS |
| 4 | 498 | MOLEYANE LUCKY | ATHLETICS VAAL TRIANGLE |
| 5 | 604 | JOHNSON CHESWILL | CENTRAL GAUTENG ATHLETICS |
| 6 | 391 | BEZUIDENHOUT WERNER | ATHLETICS GAUTENG NORTH IND |
| 7 | 323 | MONARENG THEMBO | ATHLETICS GAUTENG NORTH |
| 8 | 650 | VAN ROOYEN MATTHEW | CENTRAL GAUTENG ATHLETICS |
| 9 | 184 | XOTYENI MIHLALI | ATHLETICS CENTRAL NORTH WEST |
| 10 | 596 | BOTHA REINHARDT | CENTRAL GAUTENG ATHLETICS |
| 7 | 10:15 | | Heat 5 of 5 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 722 | KRUGER LUKE | LIMPOPO ATHLETICS |
| 2 | 742 | BOK KAMOGELO | NORTH WESTERN CAPE ATHLETICS |
| 3 | 177 | VAN DER MERWE STEFAN | ATHLETICS CENTRAL NORTH WEST |
| 4 | 168 | RICHARDSON BENJAMIN | ATHLETICS CENTRAL NORTH WEST |
| 5 | 618 | MLENGA RETSHIDISITSWE | CENTRAL GAUTENG ATHLETICS |
| 6 | 492 | DE BEER ZANDER | ATHLETICS VAAL TRIANGLE |
| 7 | 416 | SHABANGU BOKAMOSO | ATHLETICS GAUTENG NORTH IND |
| 8 | 673 | VAN STADEN SHERWIN | EASTERN PROVINCE ATHLETICS |
| 9 | 777 | SAMUELS UBAYD | WESTERN PROVINCE ATHLETICS |
| 10 | 457 | JANUARIE DEHANDRE | ATHLETICS SOUTH WESTERN DISTRICT |
| 8 | 10:30 | | Final Men Senior Javelin | 800g |
| Lane | Number | Athlete | Team |
| 1 | 339 | ROBERTSON DUNCAN | ATHLETICS GAUTENG NORTH |
| 2 | 355 | VAN STADEN HJ | ATHLETICS GAUTENG NORTH |
| 3 | 549 | PIETERSEN CHRIS | BOLAND ATHLETICS INDIVIDUAL |
| 4 | 217 | JORDAAN JOHAN | ATHLETICS FREE STATE |
| 5 | 172 | STANDER RIGHARDT | ATHLETICS CENTRAL NORTH WEST |
| 6 | 595 | BOOYSEN REUBEN | CENTRAL GAUTENG ATHLETICS |
| 7 | 182 | WILLEMSE ARMAND | ATHLETICS CENTRAL NORTH WEST |
| 8 | 171 | SMIT WALDOUW | ATHLETICS CENTRAL NORTH WEST |
| 9 | 356 | VAN VUUREN HENRU | ATHLETICS GAUTENG NORTH |
| 10 | 213 | DU TOIT JAN | ATHLETICS FREE STATE |
| 11 | 148 | GROBLER JOHANN | ATHLETICS CENTRAL NORTH WEST |
| 9 | 10:30 | | Final Women Senior HighJump | |
| Lane | Number | Athlete | Team |
| 1 | 185 | COETZEE CEALIN | BOLAND ATHLETICS |
| 2 | 569 | HIGGENS MARILIZE | CENTRAL GAUTENG ATHLETICS |
| 3 | 762 | TIMOTEUS GERALDINE | WESTERN PROVINCE ATHLETICS |
| 4 | 292 | VISSER JEANE | ATHLETICS GAUTENG NORTH |
| 5 | 562 | DOMBENI MAHLATSE | CENTRAL GAUTENG ATHLETICS |
| 6 | 426 | DE CLERK SHANESE | ATHLETICS MPUMALANGA |
| 7 | 427 | DEHRMANN CAITLIN | ATHLETICS MPUMALANGA |
| 8 | 121 | MINNAAR JEANNE | ATHLETICS CENTRAL NORTH WEST |
| 9 | 563 | DU PLESSIS JULIA | CENTRAL GAUTENG ATHLETICS |
| 10 | 208 | VORSTER NADIA | ATHLETICS FREE STATE |
| 11 | 201 | PIENAAR DIANA | ATHLETICS FREE STATE |
| 12 | 274 | ROBSON YVONNE | ATHLETICS GAUTENG NORTH |
| 13 | 269 | NGOZO MICHELLE | ATHLETICS GAUTENG NORTH |
| 14 | 101 | MASHILO PHELETSO | ATHLETICS GAUTENG NORTH IND |
| 10 | 10:30 | | Final Girls U16 90m Hurdles Pentathlon | |
| Lane | Number | Athlete | Team |
| 1 | 520 | SMIT ANJA | BOLAND ATHLETICS |
| 2 | 719 | VENTER MIJANKE | LIMPOPO ATHLETICS |
| 3 | 530 | HANS JOY | BOLAND ATHLETICS |
| 4 | 190 | DREYER MARUNÉ | ATHLETICS FREE STATE |
| 5 | 764 | MUDHAYIDAH DARIES | WESTERN PROVINCE ATHLETICS |
| 6 | 477 | CLAASSENS LINEL | ATHLETICS VAAL TRIANGLE |
| 7 | 580 | MOGAJANE CARMENITAH | CENTRAL GAUTENG ATHLETICS |
| 8 | 423 | KRIEK MINE | ATHLETICS GRIQUALAND WEST |
| 12 | 11:00 | | Final Men U18 LongJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 773 | MARCUS JAMIEL | WESTERN PROVINCE ATHLETICS |
| 2 | 178 | VAN RHYN LEONARD | ATHLETICS CENTRAL NORTH WEST |
| 3 | 531 | HARTOGH ADRIAANO | BOLAND ATHLETICS |
| 4 | 456 | HORN HENRO | ATHLETICS SOUTH WESTERN DISTRICT |
| 13 | 11:00 | | Final Men U20 LongJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 525 | ABRAHAMS MO-EECK | BOLAND ATHLETICS |
| 2 | 540 | VAN COLLER NICUS | BOLAND ATHLETICS |
| 3 | 437 | ELS JUANDRE | CENTRAL GAUTENG ATHLETICS |
| 4 | 782 | VAN STADEN ZAIN | WESTERN PROVINCE ATHLETICS |
| 5 | 346 | STEWART JACK | ATHLETICS GAUTENG NORTH |
| 6 | 304 | DONKIN JOEL | ATHLETICS GAUTENG NORTH |
| 7 | 352 | VAN DER LINDE DIMAR | ATHLETICS GAUTENG NORTH |
| 8 | 317 | MAROTA KATLEGO | ATHLETICS GAUTENG NORTH |
| 9 | 703 | MC INTYRE JADEN | KWA-ZULU NATAL ATHLETICS |
| 14 | 11:00 | | Final Men Senior LongJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 767 | FIELD JAMIE | WESTERN PROVINCE ATHLETICS |
| 2 | 536 | PEREZ JESSE | BOLAND ATHLETICS |
| 3 | 350 | VAN AS MORNE | ATHLETICS GAUTENG NORTH |
| 4 | 318 | MATSEKANE KATLEHO | ATHLETICS GAUTENG NORTH |
| 5 | 299 | BRONKHORST RUAN | ATHLETICS GAUTENG NORTH |
| 6 | 334 | PRETORIUS FREDRIECH | ATHLETICS GAUTENG NORTH |
| 15 | 11:00 | | Final Girls U16 HighJump Pentathlon | |
| Lane | Number | Athlete | Team |
| 1 | 530 | HANS JOY | BOLAND ATHLETICS |
| 2 | 520 | SMIT ANJA | BOLAND ATHLETICS |
| 3 | 477 | CLAASSENS LINEL | ATHLETICS VAAL TRIANGLE |
| 4 | 190 | DREYER MARUNÉ | ATHLETICS FREE STATE |
| 5 | 719 | VENTER MIJANKE | LIMPOPO ATHLETICS |
| 6 | 423 | KRIEK MINE | ATHLETICS GRIQUALAND WEST |
| 7 | 764 | MUDHAYIDAH DARIES | WESTERN PROVINCE ATHLETICS |
| 8 | 580 | MOGAJANE CARMENITAH | CENTRAL GAUTENG ATHLETICS |
| 16 | 11:05 | | Heat 1 of 2 Men Senior 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 349 | TSITE TSHEPO | ATHLETICS GAUTENG NORTH |
| 2 | 470 | NKONYENI APHELELE | ATHLETICS TRANSKEI |
| 3 | 460 | VAN DER HORST RICO | ATHLETICS SOUTH WESTERN DISTRICT |
| 4 | 634 | NTOE PHEMELO | CENTRAL GAUTENG ATHLETICS |
| 5 | 443 | MABOE KATLEGO | ATHLETICS NORTH WEST NORTH |
| 6 | 602 | FOTOI MMUSO | CENTRAL GAUTENG ATHLETICS |
| 7 | 153 | LE ROUX ROUXAN | ATHLETICS CENTRAL NORTH WEST |
| 8 | 730 | PHAGO TUMELO | LIMPOPO ATHLETICS |
| 9 | 143 | DOMINGO KEANU | ATHLETICS CENTRAL NORTH WEST |
| 10 | 628 | MSIBI SBUSISO | CENTRAL GAUTENG ATHLETICS |
| 11 | 406 | MUNNIK JAMES | ATHLETICS GAUTENG NORTH IND |
| 12 | 175 | SWART CHRISTOPHER | ATHLETICS CENTRAL NORTH WEST |
| 13 | 404 | MOKHONOANA ELVIS | ATHLETICS GAUTENG NORTH IND |
| 14 | 468 | NGEJANE ZIZILE | ATHLETICS TRANSKEI |
| 15 | 622 | MOREPE JOHANNES | CENTRAL GAUTENG ATHLETICS |
| 16 | 420 | VAN DER MERWE NIEL | ATHLETICS GAUTENG NORTH IND |
| 17 | 330 | NOGCANTSI KWAZI | ATHLETICS GAUTENG NORTH |
| 18 | 626 | MPHAHLELE RYAN | CENTRAL GAUTENG ATHLETICS |
| 16 | 11:05 | | Heat 2 of 2 Men Senior 1500m | |
| Lane | Number | Athlete | Team |
| 1 | 473 | NTSOTHO AWETHU | ATHLETICS TRANSKEI |
| 2 | 469 | NGOBE MONGEZI | ATHLETICS TRANSKEI |
| 3 | 501 | TSOTETSI MORENA | ATHLETICS VAAL TRIANGLE |
| 4 | 471 | NOBANDA THULISILE | ATHLETICS TRANSKEI |
| 5 | 472 | NOBANGELA WANDISILE | ATHLETICS TRANSKEI |
| 6 | 142 | DE SCALLY NICHOLAS | ATHLETICS CENTRAL NORTH WEST |
| 7 | 644 | SIBIYA NKOSINATHI | CENTRAL GAUTENG ATHLETICS |
| 8 | 163 | MUNNIK ANDREW | ATHLETICS CENTRAL NORTH WEST |
| 9 | 161 | MOTSAU JERRY | ATHLETICS CENTRAL NORTH WEST |
| 10 | 399 | KUBJANA ABRAHAM | ATHLETICS GAUTENG NORTH IND |
| 11 | 162 | MTOLO MDUMISENI | ATHLETICS CENTRAL NORTH WEST |
| 12 | 151 | KRUGER ABRIE | ATHLETICS CENTRAL NORTH WEST |
| 13 | 474 | TSHOYO ASANDA | ATHLETICS TRANSKEI |
| 14 | 147 | GELANT ELROY | ATHLETICS CENTRAL NORTH WEST |
| 15 | 396 | KHOZA SIPHESIHLE | ATHLETICS GAUTENG NORTH IND |
| 16 | 419 | TLADI MODUPI | ATHLETICS GAUTENG NORTH IND |
| 17 | 331 | PILANE TSHEGOFATSO | ATHLETICS GAUTENG NORTH |
| 18 | 300 | CHOBA ABEDNICO | ATHLETICS GAUTENG NORTH |
| 17 | 11:30 | | Heat 1 of 3 Men Senior 400m Hurdles | 0.914m |
| Lane | Number | Athlete | Team |
| 2 | 233 | SNYDERS JUAN-JACQUES | ATHLETICS FREE STATE |
| 3 | 398 | KRUGER VAN REENEN | ATHLETICS GAUTENG NORTH IND |
| 4 | 333 | PRETORIUS CONSTANT | ATHLETICS GAUTENG NORTH |
| 5 | 500 | RAMATHE KGOTSO | ATHLETICS VAAL TRIANGLE |
| 6 | 235 | VAN DER WATH HEINRICH | ATHLETICS FREE STATE |
| 7 | 631 | MWA PAUL | CENTRAL GAUTENG ATHLETICS |
| 17 | 11:30 | | Heat 2 of 3 Men Senior 400m Hurdles | 0.914m |
| Lane | Number | Athlete | Team |
| 2 | 464 | JAXA ESETHU | ATHLETICS TRANSKEI |
| 3 | 395 | ERASMUS ANDRE | ATHLETICS GAUTENG NORTH IND |
| 4 | 309 | GORA LINDUKHULE | ATHLETICS GAUTENG NORTH |
| 5 | 306 | DU PREEZ MARTINUS | ATHLETICS GAUTENG NORTH |
| 6 | 216 | JANSE VAN RENSBURG WERNICH | ATHLETICS FREE STATE |
| 7 | 358 | ZAZINI SOKHWAKHANA | ATHLETICS GAUTENG NORTH |
| 17 | 11:30 | | Heat 3 of 3 Men Senior 400m Hurdles | 0.914m |
| Lane | Number | Athlete | Team |
| 2 | 392 | CONRADIE PIETER | ATHLETICS GAUTENG NORTH IND |
| 3 | 642 | SHALE ORATILWE | CENTRAL GAUTENG ATHLETICS |
| 4 | 601 | DHLAMINI SABELO | CENTRAL GAUTENG ATHLETICS |
| 5 | 310 | HAMMAN LE ROUX | ATHLETICS GAUTENG NORTH |
| 6 | 417 | SITELELE ROFHIWA | ATHLETICS GAUTENG NORTH IND |
| 18 | 11:45 | | Heat 1 of 2 Women Senior 400m Hurdles | 0.762m |
| Lane | Number | Athlete | Team |
| 2 | 367 | COMPAAN MILA | ATHLETICS GAUTENG NORTH IND |
| 3 | 387 | VAN NIEKERK HANNAH | ATHLETICS GAUTENG NORTH IND |
| 4 | 288 | VAN DER WALT ZENEY | ATHLETICS GAUTENG NORTH |
| 5 | 378 | RAMOKGOPA TUMI | ATHLETICS GAUTENG NORTH IND |
| 6 | 684 | KOEKEMOER DAYLE | KWA-ZULU NATAL ATHLETICS |
| 7 | 240 | BIELDT TYLON | ATHLETICS GAUTENG NORTH |
| 18 | 11:45 | | Heat 2 of 2 Women Senior 400m Hurdles | 0.762m |
| Lane | Number | Athlete | Team |
| 2 | 113 | JOSEPH ROGAIL | ATHLETICS CENTRAL NORTH WEST |
| 3 | 368 | DE WET SIMONE | ATHLETICS GAUTENG NORTH IND |
| 4 | 259 | MAGERMAN GEZELLE | ATHLETICS GAUTENG NORTH |
| 5 | 268 | NEL ANJE | ATHLETICS GAUTENG NORTH |
| 6 | 658 | BLACK ZANRI | EASTERN PROVINCE ATHLETICS |
| 7 | 759 | OBERHOLZER LANA | WESTERN PROVINCE ATHLETICS |
| 19 | 13:00 | | Final Women Senior Javelin | 600g |
| Lane | Number | Athlete | Team |
| 1 | 389 | VISSER SAVANNAH | ATHLETICS GAUTENG NORTH IND |
| 2 | 119 | LINDEQUE NICOLE | ATHLETICS CENTRAL NORTH WEST |
| 3 | 189 | CRONJE MERINDA | ATHLETICS FREE STATE |
| 4 | 266 | MULDER CHANDI | ATHLETICS GAUTENG NORTH |
| 5 | 118 | LE ROUX MAGGIE | ATHLETICS CENTRAL NORTH WEST |
| 6 | 103 | COMBRINCK SAVANNAH | ATHLETICS CENTRAL NORTH WEST |
| 7 | 289 | VAN ZYL CHANE | ATHLETICS GAUTENG NORTH |
| 8 | 137 | WEYER CLARISSA | ATHLETICS CENTRAL NORTH WEST |
| 9 | 522 | VAN SCHALKWYK JANA | BOLAND ATHLETICS |
| 10 | 132 | VAN DYK JO-ANE | ATHLETICS CENTRAL NORTH WEST |
| 20 | 13:00 | | Final Men U18 Shotput Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 178 | VAN RHYN LEONARD | ATHLETICS CENTRAL NORTH WEST |
| 2 | 456 | HORN HENRO | ATHLETICS SOUTH WESTERN DISTRICT |
| 3 | 773 | MARCUS JAMIEL | WESTERN PROVINCE ATHLETICS |
| 4 | 531 | HARTOGH ADRIAANO | BOLAND ATHLETICS |
| 21 | 13:00 | | Final Men U20 Shotput Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 525 | ABRAHAMS MO-EECK | BOLAND ATHLETICS |
| 2 | 540 | VAN COLLER NICUS | BOLAND ATHLETICS |
| 3 | 352 | VAN DER LINDE DIMAR | ATHLETICS GAUTENG NORTH |
| 4 | 317 | MAROTA KATLEGO | ATHLETICS GAUTENG NORTH |
| 5 | 346 | STEWART JACK | ATHLETICS GAUTENG NORTH |
| 6 | 304 | DONKIN JOEL | ATHLETICS GAUTENG NORTH |
| 7 | 437 | ELS JUANDRE | CENTRAL GAUTENG ATHLETICS |
| 8 | 703 | MC INTYRE JADEN | KWA-ZULU NATAL ATHLETICS |
| 9 | 782 | VAN STADEN ZAIN | WESTERN PROVINCE ATHLETICS |
| 22 | 13:00 | | Final Men Senior Shotput Decathlon | 7.260kg |
| Lane | Number | Athlete | Team |
| 1 | 334 | PRETORIUS FREDRIECH | ATHLETICS GAUTENG NORTH |
| 2 | 299 | BRONKHORST RUAN | ATHLETICS GAUTENG NORTH |
| 3 | 318 | MATSEKANE KATLEHO | ATHLETICS GAUTENG NORTH |
| 4 | 350 | VAN AS MORNE | ATHLETICS GAUTENG NORTH |
| 5 | 767 | FIELD JAMIE | WESTERN PROVINCE ATHLETICS |
| 6 | 536 | PEREZ JESSE | BOLAND ATHLETICS |
| 23 | 13:30 | | Final Girls U16 Shotput Pentathlon | |
| Lane | Number | Athlete | Team |
| 1 | 530 | HANS JOY | BOLAND ATHLETICS |
| 2 | 190 | DREYER MARUNÉ | ATHLETICS FREE STATE |
| 3 | 520 | SMIT ANJA | BOLAND ATHLETICS |
| 4 | 423 | KRIEK MINE | ATHLETICS GRIQUALAND WEST |
| 5 | 719 | VENTER MIJANKE | LIMPOPO ATHLETICS |
| 6 | 477 | CLAASSENS LINEL | ATHLETICS VAAL TRIANGLE |
| 7 | 580 | MOGAJANE CARMENITAH | CENTRAL GAUTENG ATHLETICS |
| 8 | 764 | MUDHAYIDAH DARIES | WESTERN PROVINCE ATHLETICS |
| 24 | 13:30 | | Round 1 of 1 Men Senior LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 539 | SAMAAI RUSWAHL | BOLAND ATHLETICS |
| 2 | 604 | JOHNSON CHESWILL | CENTRAL GAUTENG ATHLETICS |
| 3 | 313 | JEKEM SANDISO | ATHLETICS GAUTENG NORTH |
| 4 | 307 | FALLERT KHUCO | ATHLETICS GAUTENG NORTH |
| 5 | 139 | APRIL REAGAN | ATHLETICS CENTRAL NORTH WEST |
| 6 | 432 | MANZINI CLEMENT | ATHLETICS MPUMALANGA |
| 7 | 232 | SKOSANA MICHAEL | ATHLETICS FREE STATE |
| 8 | 783 | WYNGAARD ABDUD DAIYAAN | WESTERN PROVINCE ATHLETICS |
| 9 | 224 | MONDLANE JUNIOR | ATHLETICS FREE STATE |
| 10 | 601 | DHLAMINI SABELO | CENTRAL GAUTENG ATHLETICS |
| 11 | 357 | XULU SIYABULELA | ATHLETICS GAUTENG NORTH |
| 12 | 329 | NEMARUDE FULUFELO | ATHLETICS GAUTENG NORTH |
| 13 | 651 | VISSER ZARCK | CENTRAL GAUTENG ATHLETICS |
| 14 | 324 | MTHEMBU ASANDE | ATHLETICS GAUTENG NORTH |
| 15 | 212 | DLAMINI SAMKELO | ATHLETICS FREE STATE |
| 16 | 444 | MASIKANE TEMOSO | ATHLETICS NORTH WEST NORTH |
| 17 | 668 | HANI NIKITHEMBA | EASTERN PROVINCE ATHLETICS |
| 18 | 218 | MAKGATO PETER | ATHLETICS FREE STATE |
| 19 | 452 | SATEKGA KARABO | CENTRAL GAUTENG ATHLETICS |
| 25 | 13:55 | | Heat 1 of 2 Men Senior 110m Hurdles | 1.067m |
| Lane | Number | Athlete | Team |
| 2 | 156 | MAGUTLE THABISO | ATHLETICS CENTRAL NORTH WEST |
| 3 | 354 | VAN DER WALT ERIC | ATHLETICS GAUTENG NORTH |
| 4 | 237 | VOSLOO WICUS | ATHLETICS FREE STATE |
| 5 | 763 | ALKANA ANTONIO | WESTERN PROVINCE ATHLETICS |
| 6 | 609 | LEFETE TSHEPO | CENTRAL GAUTENG ATHLETICS |
| 7 | 643 | SHIBODZE VUTIVI | CENTRAL GAUTENG ATHLETICS |
| 8 | 612 | MAGANYELE LETHABO | CENTRAL GAUTENG ATHLETICS |
| 9 | 630 | MULLER DEAN | CENTRAL GAUTENG ATHLETICS |
| 25 | 13:55 | | Heat 2 of 2 Men Senior 110m Hurdles | 1.067m |
| Lane | Number | Athlete | Team |
| 2 | 491 | BWALY FORTUNE | ATHLETICS VAAL TRIANGLE |
| 3 | 139 | APRIL REAGAN | ATHLETICS CENTRAL NORTH WEST |
| 4 | 535 | OCTOBER JASON | BOLAND ATHLETICS |
| 5 | 665 | BARNARD MONDRAY | EASTERN PROVINCE ATHLETICS |
| 6 | 328 | NEL SW | ATHLETICS GAUTENG NORTH |
| 7 | 347 | STRAUSS RYNARDT | ATHLETICS GAUTENG NORTH |
| 8 | 647 | TLADI MPHO | CENTRAL GAUTENG ATHLETICS |
| 9 | 421 | RAZAK NAEEM | CENTRAL GAUTENG ATHLETICS |
| 26 | 14:00 | | Final Men Senior Polevault | |
| Lane | Number | Athlete | Team |
| 1 | 186 | VAN COLLER NICUS | BOLAND ATHLETICS |
| 2 | 455 | ERASMUS NEIL | ATHLETICS SOUTH WESTERN DISTRICT |
| 3 | 554 | MANTHE TYLER | BORDER ATHLETICS |
| 4 | 220 | MIENIE ERNST | ATHLETICS FREE STATE |
| 5 | 541 | VAN EYK ZANDER | BOLAND ATHLETICS |
| 6 | 534 | NEL HANDRE | BOLAND ATHLETICS |
| 7 | 538 | PUTZIER BRYCE | BOLAND ATHLETICS |
| 8 | 167 | PRETORIUS AREND | ATHLETICS CENTRAL NORTH WEST |
| 9 | 180 | VAN WYK VALCO | ATHLETICS CENTRAL NORTH WEST |
| 28 | 14:15 | | Semi Final 1 of 3 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 391 | BEZUIDENHOUT WERNER | ATHLETICS GAUTENG NORTH IND |
| 2 | 402 | MCOSANA SIBUSISO | ATHLETICS GAUTENG NORTH IND |
| 3 | 673 | VAN STADEN SHERWIN | EASTERN PROVINCE ATHLETICS |
| 4 | 338 | ROBERTS RIVALDO | ATHLETICS GAUTENG NORTH |
| 5 | 645 | SIMBINI AKANI | CENTRAL GAUTENG ATHLETICS |
| 6 | 771 | KARRIEM ABDURAGHMAAN | WESTERN PROVINCE ATHLETICS |
| 7 | 323 | MONARENG THEMBO | ATHLETICS GAUTENG NORTH |
| 8 | 768 | GABIER LUQMAAN | WESTERN PROVINCE ATHLETICS |
| 28 | 14:15 | | Semi Final 2 of 3 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 596 | BOTHA REINHARDT | CENTRAL GAUTENG ATHLETICS |
| 2 | 746 | WICKENS GERRIT | NORTH WESTERN CAPE ATHLETICS |
| 3 | 770 | JOSIAS JESSE | WESTERN PROVINCE ATHLETICS |
| 4 | 614 | MATSOSO TSEBO | CENTRAL GAUTENG ATHLETICS |
| 5 | 168 | RICHARDSON BENJAMIN | ATHLETICS CENTRAL NORTH WEST |
| 6 | 297 | ADESOLA JOHN | ATHLETICS GAUTENG NORTH |
| 7 | 775 | PEDDY GIANNO | WESTERN PROVINCE ATHLETICS |
| 8 | 155 | MABUNDA MBHONI | ATHLETICS CENTRAL NORTH WEST |
| 28 | 14:15 | | Semi Final 3 of 3 Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 184 | XOTYENI MIHLALI | ATHLETICS CENTRAL NORTH WEST |
| 2 | 777 | SAMUELS UBAYD | WESTERN PROVINCE ATHLETICS |
| 3 | 618 | MLENGA RETSHIDISITSWE | CENTRAL GAUTENG ATHLETICS |
| 4 | 498 | MOLEYANE LUCKY | ATHLETICS VAAL TRIANGLE |
| 5 | 604 | JOHNSON CHESWILL | CENTRAL GAUTENG ATHLETICS |
| 6 | 765 | DAVIDS LUKE | WESTERN PROVINCE ATHLETICS |
| 7 | 608 | KUALI DUKE | CENTRAL GAUTENG ATHLETICS |
| 8 | 400 | MASEKO LEHLOGONOLO | ATHLETICS GAUTENG NORTH |
| 29 | 14:30 | | Final Women U23 100m EXIBITION RACE | |
| Lane | Number | Athlete | Team |
| 2 | 676 | MAHLALELA BONGIWE | ESWATINI |
| 3 | 752 | RISMARK INGRID | NORWAY |
| 4 | 751 | KLOSTER LINE | NORWAY |
| 5 | 737 | MASILINGI BEATRICE | NAMIBIA |
| 6 | 655 | KYEMBO RAISSA | DEMOCRATIC REP OF CONGO |
| 7 | 749 | BOCK ELEA | NORWAY |
| 30 | 14:50 | | Heat 1 of 3 Women Senior 400m | |
| Lane | Number | Athlete | Team |
| 1 | 586 | PRINSLOO CHANTER | CENTRAL GAUTENG ATHLETICS |
| 2 | 380 | REITZ MARIETJIE | ATHLETICS GAUTENG NORTH IND |
| 3 | 381 | SCHEEPERS COLENE | ATHLETICS GAUTENG NORTH IND |
| 4 | 662 | NEKHUBUI SHIRLEY | EASTERN PROVINCE ATHLETICS |
| 5 | 126 | PIETERSE LENTE | ATHLETICS CENTRAL NORTH WEST |
| 6 | 111 | HATTINGH CARLA | ATHLETICS CENTRAL NORTH WEST |
| 7 | 573 | LE ROUX MIA | CENTRAL GAUTENG ATHLETICS |
| 8 | 439 | COETZEE MIRENDA | ATHLETICS NORTH WEST NORTH |
| 30 | 14:50 | | Heat 2 of 3 Women Senior 400m | |
| Lane | Number | Athlete | Team |
| 1 | 440 | DE BEER MIA | ATHLETICS NORTH WEST NORTH |
| 2 | 481 | LAUBSCHER CHARLIZE | ATHLETICS VAAL TRIANGLE |
| 3 | 195 | GIBBON NICOLA | ATHLETICS FREE STATE |
| 4 | 291 | VILJOEN MARLIE | ATHLETICS GAUTENG NORTH |
| 5 | 679 | AHRENS KIRSTEN | KWA-ZULU NATAL ATHLETICS |
| 6 | 386 | VAN HEERDEN LENE | ATHLETICS GAUTENG NORTH IND |
| 7 | 133 | VAN GREUNEN MARNA | ATHLETICS CENTRAL NORTH WEST |
| 30 | 14:50 | | Heat 3 of 3 Women Senior 400m | |
| Lane | Number | Athlete | Team |
| 1 | 564 | DUBE FINA | CENTRAL GAUTENG ATHLETICS |
| 2 | 131 | THOMSEN MICHAELA | ATHLETICS CENTRAL NORTH WEST |
| 3 | 687 | NAUDE AMY | KWA-ZULU NATAL ATHLETICS |
| 4 | 264 | MOLEPO PRECIOUS | ATHLETICS GAUTENG NORTH |
| 5 | 383 | STRIJDOM ANGELIQUE | ATHLETICS GAUTENG NORTH IND |
| 6 | 368 | DE WET SIMONE | ATHLETICS GAUTENG NORTH IND |
| 7 | 187 | ACKERMAN LIZE | ATHLETICS FREE STATE |
| 8 | 438 | VERMEULEN CHANE | CENTRAL GAUTENG ATHLETICS |
| 31 | 15:00 | | Final Men U18 HighJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 773 | MARCUS JAMIEL | WESTERN PROVINCE ATHLETICS |
| 2 | 178 | VAN RHYN LEONARD | ATHLETICS CENTRAL NORTH WEST |
| 3 | 531 | HARTOGH ADRIAANO | BOLAND ATHLETICS |
| 4 | 456 | HORN HENRO | ATHLETICS SOUTH WESTERN DISTRICT |
| 32 | 15:00 | | Final Men U20 HighJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 782 | VAN STADEN ZAIN | WESTERN PROVINCE ATHLETICS |
| 2 | 437 | ELS JUANDRE | CENTRAL GAUTENG ATHLETICS |
| 3 | 346 | STEWART JACK | ATHLETICS GAUTENG NORTH |
| 4 | 352 | VAN DER LINDE DIMAR | ATHLETICS GAUTENG NORTH |
| 5 | 304 | DONKIN JOEL | ATHLETICS GAUTENG NORTH |
| 6 | 317 | MAROTA KATLEGO | ATHLETICS GAUTENG NORTH |
| 7 | 703 | MC INTYRE JADEN | KWA-ZULU NATAL ATHLETICS |
| 8 | 525 | ABRAHAMS MO-EECK | BOLAND ATHLETICS |
| 9 | 540 | VAN COLLER NICUS | BOLAND ATHLETICS |
| 33 | 15:00 | | Final Men Senior HighJump Decathlon | |
| Lane | Number | Athlete | Team |
| 1 | 767 | FIELD JAMIE | WESTERN PROVINCE ATHLETICS |
| 2 | 536 | PEREZ JESSE | BOLAND ATHLETICS |
| 3 | 350 | VAN AS MORNE | ATHLETICS GAUTENG NORTH |
| 4 | 299 | BRONKHORST RUAN | ATHLETICS GAUTENG NORTH |
| 5 | 318 | MATSEKANE KATLEHO | ATHLETICS GAUTENG NORTH |
| 6 | 334 | PRETORIUS FREDRIECH | ATHLETICS GAUTENG NORTH |
| 34 | 15:00 | | Final Girls U16 LongJump Pentathlon | |
| Lane | Number | Athlete | Team |
| 1 | 520 | SMIT ANJA | BOLAND ATHLETICS |
| 2 | 423 | KRIEK MINE | ATHLETICS GRIQUALAND WEST |
| 3 | 764 | MUDHAYIDAH DARIES | WESTERN PROVINCE ATHLETICS |
| 4 | 580 | MOGAJANE CARMENITAH | CENTRAL GAUTENG ATHLETICS |
| 5 | 477 | CLAASSENS LINEL | ATHLETICS VAAL TRIANGLE |
| 6 | 719 | VENTER MIJANKE | LIMPOPO ATHLETICS |
| 7 | 530 | HANS JOY | BOLAND ATHLETICS |
| 8 | 190 | DREYER MARUNÉ | ATHLETICS FREE STATE |
| 35 | 15:10 | | Heat 1 of 4 Men Senior 400m | |
| Lane | Number | Athlete | Team |
| 1 | 449 | MOTLOBA KAMOGELO | ATHLETICS NORTH WEST NORTH |
| 2 | 620 | MOHOLOBELA KABELO | CENTRAL GAUTENG ATHLETICS |
| 3 | 769 | ISAACS GARDEO | WESTERN PROVINCE ATHLETICS |
| 4 | 150 | JONKER MARNUS | ATHLETICS CENTRAL NORTH WEST |
| 5 | 308 | GELDENHUYS IVAN DANNY | ATHLETICS GAUTENG NORTH |
| 6 | 403 | MNYAMANA BULALI | ATHLETICS GAUTENG NORTH IND |
| 7 | 743 | DE WEE MYRON | NORTH WESTERN CAPE ATHLETICS |
| 8 | 495 | MAKOBE TSHEPISO | ATHLETICS VAAL TRIANGLE |
| 35 | 15:10 | | Heat 2 of 4 Men Senior 400m | |
| Lane | Number | Athlete | Team |
| 1 | 450 | MOTOTO ITUMELENG | ATHLETICS NORTH WEST NORTH |
| 2 | 642 | SHALE ORATILWE | CENTRAL GAUTENG ATHLETICS |
| 3 | 697 | HLATSWAYO MILDO | KWA-ZULU NATAL ATHLETICS |
| 4 | 345 | SHEZI TUMISANG | ATHLETICS GAUTENG NORTH |
| 5 | 397 | KHUZWAYO UKHONA | ATHLETICS GAUTENG NORTH IND |
| 6 | 401 | MASHIGO KARABO | ATHLETICS GAUTENG NORTH IND |
| 7 | 465 | LEBATA RORISANG | ATHLETICS TRANSKEI |
| 8 | 639 | RYAN KEATON | CENTRAL GAUTENG ATHLETICS |
| 35 | 15:10 | | Heat 3 of 4 Men Senior 400m | |
| Lane | Number | Athlete | Team |
| 1 | 542 | VAN NIEKERK WAYDE | BOLAND ATHLETICS |
| 2 | 720 | BRIEL DANIEL | LIMPOPO ATHLETICS |
| 3 | 669 | LOTTERING DARYL | EASTERN PROVINCE ATHLETICS |
| 4 | 709 | NENE ZAKITHI | KWA-ZULU NATAL ATHLETICS |
| 5 | 344 | SEMENYA JOEL | ATHLETICS GAUTENG NORTH |
| 6 | 672 | VAN DER WALT TJ | EASTERN PROVINCE ATHLETICS |
| 7 | 157 | MAHLANGU SIHLE | ATHLETICS CENTRAL NORTH WEST |
| 8 | 467 | MILA MNAMBATHI | ATHLETICS TRANSKEI |
| 35 | 15:10 | | Heat 4 of 4 Men Senior 400m | |
| Lane | Number | Athlete | Team |
| 1 | 392 | CONRADIE PIETER | ATHLETICS GAUTENG NORTH IND |
| 2 | 227 | MTHIMKULU MTHI | ATHLETICS FREE STATE |
| 3 | 394 | DIKGALE RANTI | ATHLETICS GAUTENG NORTH IND |
| 4 | 637 | PILLAY LYTHE | CENTRAL GAUTENG ATHLETICS |
| 5 | 731 | RAMMUPUDU RORISANG | LIMPOPO ATHLETICS |
| 6 | 412 | NZWANZWA ANELE | ATHLETICS GAUTENG NORTH IND |
| 7 | 732 | RAMOTWALA KGOTHATSO | LIMPOPO ATHLETICS |
| 8 | 464 | JAXA ESETHU | ATHLETICS TRANSKEI |
| 36 | 15:30 | | Final Men Senior 10km | |
| Lane | Number | Athlete | Team |
| 1 | 325 | MULUADZI COLLEN | ATHLETICS GAUTENG NORTH |
| 2 | 708 | NENE AFRICA | KWA-ZULU NATAL ATHLETICS |
| 3 | 706 | MOLOI KATLEGO | KWA-ZULU NATAL ATHLETICS |
| 4 | 342 | SEGALAGALA TEBOGO | ATHLETICS GAUTENG NORTH |
| 5 | 314 | KGADIMA COLLINS | ATHLETICS GAUTENG NORTH |
| 6 | 170 | SLINGER IAN | ATHLETICS CENTRAL NORTH WEST |
| 7 | 606 | KHUMALO BHEKIZULU | CENTRAL GAUTENG ATHLETICS |
| 8 | 646 | THINGANE THEMBA | CENTRAL GAUTENG ATHLETICS |
| 9 | 702 | MATHANGA MBULELI | KWA-ZULU NATAL ATHLETICS |
| 10 | 641 | SESEDI ANDRIES CHIMANE | CENTRAL GAUTENG ATHLETICS |
| 11 | 649 | VAN DER MERWE DYLAN | CENTRAL GAUTENG ATHLETICS |
| 12 | 147 | GELANT ELROY | ATHLETICS CENTRAL NORTH WEST |
| 37 | 16:00 | | Final Women Senior LongJump | |
| Lane | Number | Athlete | Team |
| 1 | 204 | RABE MADRI | ATHLETICS FREE STATE |
| 2 | 489 | VISSER ALETHEA | ATHLETICS VAAL TRIANGLE |
| 3 | 430 | MERENSKY ERIN | ATHLETICS MPUMALANGA |
| 4 | 590 | VAN WYK DESIRé | CENTRAL GAUTENG ATHLETICS |
| 5 | 135 | VAN WYK KARISSA | ATHLETICS CENTRAL NORTH WEST |
| 6 | 123 | NEWTON MEGAN | ATHLETICS CENTRAL NORTH WEST |
| 7 | 201 | PIENAAR DIANA | ATHLETICS FREE STATE |
| 8 | 109 | GREEFF SUNÉ | ATHLETICS CENTRAL NORTH WEST |
| 9 | 511 | GALLOP ADRIENNE | BOLAND ATHLETICS |
| 10 | 506 | ABRAHAMS KIRA- LEE | BOLAND ATHLETICS |
| 11 | 510 | DE BEER MIGNONNE | BOLAND ATHLETICS |
| 12 | 101 | MASHILO PHELETSO | ATHLETICS GAUTENG NORTH IND |
| 13 | 429 | MAKGATO MATSIDISO | ATHLETICS MPUMALANGA |
| 14 | 243 | COETZEE TIMEKE-JADE | ATHLETICS GAUTENG NORTH |
| 15 | 508 | CORNELLISSEN ANDREA | BOLAND ATHLETICS |
| 16 | 578 | MASHABA NOLWAZI | CENTRAL GAUTENG ATHLETICS |
| 17 | 193 | GERBER JOANE | ATHLETICS FREE STATE |
| 18 | 272 | PEENS HELENE | ATHLETICS GAUTENG NORTH |
| 19 | 507 | BASSON MIEKE | BOLAND ATHLETICS |
| 20 | 116 | KRUGER ELJONÉ | ATHLETICS CENTRAL NORTH WEST |
| 21 | 270 | NOLTE DANIELLE | ATHLETICS GAUTENG NORTH |
| 22 | 108 | FOUCHE KARMEN | ATHLETICS CENTRAL NORTH WEST |
| 38 | 16:00 | | Final Women Senior Shotput | 4.000kg |
| Lane | Number | Athlete | Team |
| 1 | 389 | VISSER SAVANNAH | ATHLETICS GAUTENG NORTH IND |
| 2 | 191 | DU PLESSIS DANITA | ATHLETICS FREE STATE |
| 3 | 428 | ERASMUS ASHLEY | ATHLETICS MPUMALANGA |
| 4 | 250 | GELDENHUYS RUZEL | ATHLETICS GAUTENG NORTH |
| 5 | 461 | CALITZ WILMARI | ATHLETICS GAUTENG NORTH |
| 6 | 589 | VAN NIEKERK AMARI | CENTRAL GAUTENG ATHLETICS |
| 7 | 282 | SMUTS SONIA | ATHLETICS GAUTENG NORTH |
| 8 | 106 | DE NECKER JUANITA | ATHLETICS CENTRAL NORTH WEST |
| 9 | 587 | ROETS DANé | CENTRAL GAUTENG ATHLETICS |
| 10 | 281 | SILVER TUANE | ATHLETICS GAUTENG NORTH |
| 11 | 576 | LINDEQUE ZONICA | CENTRAL GAUTENG ATHLETICS |
| 12 | 518 | SENEKAL ISCHKE | BOLAND ATHLETICS |
| 39 | 16:00 | | Final Men Senior Discus | 2.000kg |
| Lane | Number | Athlete | Team |
| 1 | 733 | STROOH DANIE | LIMPOPO ATHLETICS |
| 2 | 302 | DE VILLIERS PIETER | ATHLETICS GAUTENG NORTH |
| 3 | 183 | LEKHULENI XOLANI | ATHLETICS CENTRAL NORTH WEST |
| 4 | 340 | SCHOLTZ JOHAN | ATHLETICS GAUTENG NORTH |
| 5 | 173 | SWANEPOEL WYNAND | ATHLETICS CENTRAL NORTH WEST |
| 6 | 298 | BOTHA JEAN | ATHLETICS GAUTENG NORTH |
| 7 | 503 | VAN NIEKERK CHRIS | ATHLETICS VAAL TRIANGLE |
| 8 | 172 | STANDER RIGHARDT | ATHLETICS CENTRAL NORTH WEST |
| 9 | 209 | ALVARES ARANDA ARON | ATHLETICS FREE STATE |
| 10 | 652 | VISSER WERNER | CENTRAL GAUTENG ATHLETICS |
| 11 | 533 | HOGAN VICTOR | BOLAND ATHLETICS |
| 40 | 16:20 | | Final Women U23 200m EXIBITION RACE | |
| Lane | Number | Athlete | Team |
| 2 | 655 | KYEMBO RAISSA | DEMOCRATIC REP OF CONGO |
| 3 | 749 | BOCK ELEA | NORWAY |
| 4 | 751 | KLOSTER LINE | NORWAY |
| 5 | 737 | MASILINGI BEATRICE | NAMIBIA |
| 6 | 676 | MAHLALELA BONGIWE | ESWATINI |
| 7 | 752 | RISMARK INGRID | NORWAY |
| 41 | 16:25 | | Heat 1 of 4 Men Senior 800m | |
| Lane | Number | Athlete | Team |
| 1 | 474 | TSHOYO ASANDA | ATHLETICS TRANSKEI |
| 2 | 140 | BELL JANSEN | ATHLETICS CENTRAL NORTH WEST |
| 3 | 405 | MOTLHABEDI KARABELO | ATHLETICS GAUTENG NORTH IND |
| 4 | 413 | REES GARRICK | ATHLETICS GAUTENG NORTH IND |
| 5 | 305 | DU PLESSIS EDMUND | ATHLETICS GAUTENG NORTH |
| 6 | 222 | MOHLOMI MOLIFI | ATHLETICS FREE STATE |
| 7 | 446 | MOHLOSI KABELO | ATHLETICS NORTH WEST NORTH |
| 8 | 632 | NDIMANDE NTUTHUKO | CENTRAL GAUTENG ATHLETICS |
| 9 | 501 | TSOTETSI MORENA | ATHLETICS VAAL TRIANGLE |
| 41 | 16:25 | | Heat 2 of 4 Men Senior 800m | |
| Lane | Number | Athlete | Team |
| 1 | 436 | BREDENKAMP JOHNATHAN | ATHLETICS MPUMALANGA INDVIDUAL |
| 2 | 211 | DERISON TEDDY | ATHLETICS FREE STATE |
| 3 | 704 | MGOBOZI KWAZI | KWA-ZULU NATAL ATHLETICS |
| 4 | 635 | NWAGU TSHEGOFATSO | CENTRAL GAUTENG ATHLETICS |
| 5 | 467 | MILA MNAMBATHI | ATHLETICS TRANSKEI |
| 6 | 415 | SEELIGER JAMES | ATHLETICS GAUTENG NORTH IND |
| 7 | 175 | SWART CHRISTOPHER | ATHLETICS CENTRAL NORTH WEST |
| 8 | 226 | MOTLOUNG DUMISANI | ATHLETICS FREE STATE |
| 9 | 424 | VILJOEN BRANDON | CENTRAL GAUTENG ATHLETICS |
| 10 | 729 | MSHASHA KHUTSO | LIMPOPO ATHLETICS |
| 41 | 16:25 | | Heat 3 of 4 Men Senior 800m | |
| Lane | Number | Athlete | Team |
| 1 | 149 | JOHNSON KIAN | ATHLETICS CENTRAL NORTH WEST |
| 2 | 408 | NCUBE JAMES | ATHLETICS GAUTENG NORTH IND |
| 3 | 721 | KOTZE WERNER | LIMPOPO ATHLETICS |
| 4 | 471 | NOBANDA THULISILE | ATHLETICS TRANSKEI |
| 5 | 330 | NOGCANTSI KWAZI | ATHLETICS GAUTENG NORTH |
| 6 | 624 | MOTLHAMME BOIKANYO | CENTRAL GAUTENG ATHLETICS |
| 7 | 151 | KRUGER ABRIE | ATHLETICS CENTRAL NORTH WEST |
| 8 | 547 | DOMMISSE WILLIAM | BOLAND ATHLETICS INDIVIDUAL |
| 9 | 179 | VAN ROOYEN DILLAN | ATHLETICS CENTRAL NORTH WEST |
| 41 | 16:25 | | Heat 4 of 4 Men Senior 800m | |
| Lane | Number | Athlete | Team |
| 1 | 468 | NGEJANE ZIZILE | ATHLETICS TRANSKEI |
| 2 | 176 | UYS HENCO | ATHLETICS CENTRAL NORTH WEST |
| 3 | 393 | DEYSEL ALDEN | ATHLETICS GAUTENG NORTH IND |
| 4 | 472 | NOBANGELA WANDISILE | ATHLETICS TRANSKEI |
| 5 | 300 | CHOBA ABEDNICO | ATHLETICS GAUTENG NORTH |
| 6 | 404 | MOKHONOANA ELVIS | ATHLETICS GAUTENG NORTH IND |
| 7 | 407 | NCAMANE JABOLANE | ATHLETICS GAUTENG NORTH IND |
| 8 | 603 | HLALUKANE NEO | CENTRAL GAUTENG ATHLETICS |
| 9 | 495 | MAKOBE TSHEPISO | ATHLETICS VAAL TRIANGLE |
| 42 | 16:40 | | Final Girls U16 800m Pentathlon | |
| Lane | Number | Athlete | Team |
| 1 | 530 | HANS JOY | BOLAND ATHLETICS |
| 2 | 190 | DREYER MARUNÉ | ATHLETICS FREE STATE |
| 3 | 477 | CLAASSENS LINEL | ATHLETICS VAAL TRIANGLE |
| 4 | 423 | KRIEK MINE | ATHLETICS GRIQUALAND WEST |
| 5 | 520 | SMIT ANJA | BOLAND ATHLETICS |
| 6 | 719 | VENTER MIJANKE | LIMPOPO ATHLETICS |
| 7 | 764 | MUDHAYIDAH DARIES | WESTERN PROVINCE ATHLETICS |
| 8 | 580 | MOGAJANE CARMENITAH | CENTRAL GAUTENG ATHLETICS |
| 43 | 16:55 | | Final Men U18 400m Decathlon | |
| Lane | Number | Athlete | Team |
| 3 | 531 | HARTOGH ADRIAANO | BOLAND ATHLETICS |
| 4 | 178 | VAN RHYN LEONARD | ATHLETICS CENTRAL NORTH WEST |
| 5 | 773 | MARCUS JAMIEL | WESTERN PROVINCE ATHLETICS |
| 6 | 456 | HORN HENRO | ATHLETICS SOUTH WESTERN DISTRICT |
| 44 | 17:10 | | Final 1 of 2 Men U20 400m Decathlon | |
| Lane | Number | Athlete | Team |
| 2 | 352 | VAN DER LINDE DIMAR | ATHLETICS GAUTENG NORTH |
| 3 | 437 | ELS JUANDRE | CENTRAL GAUTENG ATHLETICS |
| 4 | 525 | ABRAHAMS MO-EECK | BOLAND ATHLETICS |
| 5 | 304 | DONKIN JOEL | ATHLETICS GAUTENG NORTH |
| 44 | 17:10 | | Final 2 of 2 Men U20 400m Decathlon | |
| Lane | Number | Athlete | Team |
| 2 | 346 | STEWART JACK | ATHLETICS GAUTENG NORTH |
| 3 | 782 | VAN STADEN ZAIN | WESTERN PROVINCE ATHLETICS |
| 4 | 703 | MC INTYRE JADEN | KWA-ZULU NATAL ATHLETICS |
| 5 | 540 | VAN COLLER NICUS | BOLAND ATHLETICS |
| 6 | 317 | MAROTA KATLEGO | ATHLETICS GAUTENG NORTH |
| 45 | 17:25 | | Final Men Senior 400m Decathlon | |
| Lane | Number | Athlete | Team |
| 2 | 350 | VAN AS MORNE | ATHLETICS GAUTENG NORTH |
| 3 | 318 | MATSEKANE KATLEHO | ATHLETICS GAUTENG NORTH |
| 4 | 767 | FIELD JAMIE | WESTERN PROVINCE ATHLETICS |
| 5 | 536 | PEREZ JESSE | BOLAND ATHLETICS |
| 6 | 299 | BRONKHORST RUAN | ATHLETICS GAUTENG NORTH |
| 7 | 334 | PRETORIUS FREDRIECH | ATHLETICS GAUTENG NORTH |
| 46 | 17:40 | | Final Women Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 134 | VAN ROOYEN SANDRI | ATHLETICS CENTRAL NORTH WEST |
| 2 | 369 | EILERD CHARLIZE | ATHLETICS GAUTENG NORTH IND |
| 3 | 267 | MURRAY KAYLA | ATHLETICS GAUTENG NORTH |
| 4 | 130 | THOMAS TAMZIN | ATHLETICS CENTRAL NORTH WEST |
| 5 | 570 | HORN CARINA | CENTRAL GAUTENG ATHLETICS |
| 6 | 138 | XEYI ROSE | ATHLETICS CENTRAL NORTH WEST |
| 7 | 117 | KUBEKA PHINDILE | ATHLETICS CENTRAL NORTH WEST |
| 8 | 265 | MOLOI REABETSWE | ATHLETICS GAUTENG NORTH |
| 47 | 17:50 | | Final Men Senior 100m | |
| Lane | Number | Athlete | Team |
| 1 | 771 | KARRIEM ABDURAGHMAAN | WESTERN PROVINCE ATHLETICS |
| 2 | 673 | VAN STADEN SHERWIN | EASTERN PROVINCE ATHLETICS |
| 3 | 338 | ROBERTS RIVALDO | ATHLETICS GAUTENG NORTH |
| 4 | 168 | RICHARDSON BENJAMIN | ATHLETICS CENTRAL NORTH WEST |
| 5 | 645 | SIMBINI AKANI | CENTRAL GAUTENG ATHLETICS |
| 6 | 765 | DAVIDS LUKE | WESTERN PROVINCE ATHLETICS |
| 7 | 155 | MABUNDA MBHONI | ATHLETICS CENTRAL NORTH WEST |
| 8 | 604 | JOHNSON CHESWILL | CENTRAL GAUTENG ATHLETICS |
| 48 | 18:00 | | Final TwoGdr Senior 4x400m Relay | |
| Lane | Number | Athlete | Team |
| 4 | | RELAY TEAM A | ATHLETICS GAUTENG NORTH |
| 5 | | RELAY TEAM | ATHLETICS CENTRAL NORTH WEST |
| 6 | | RELAY TEAM B | ATHLETICS GAUTENG NORTH |