| Place | Performance | Athlete | Team | Wind |
| 1 | 7.76 | q: HANI - NIKITHEMBA | EASTERN PROVINCE ATHLETICS | -1.9 |
| 2 | 7.67 | q: SAMAAI - RUSWAHL | BOLAND ATHLETICS | -0.7 |
| 3 | 7.62 | q: MAKGATO - PETER | ATHLETICS FREE STATE | +2.4 |
| 4 | 7.58 | q: WYNGAARD - ABDUD DAIYAAN | WESTERN PROVINCE ATHLETICS | +4.1 |
| 5 | 7.53 | q: MASIKANE - TEMOSO | ATHLETICS NORTH WEST NORTH | -1.5 |
| 6 | 7.52 | q: SATEKGA - KARABO | CENTRAL GAUTENG ATHLETICS | +0.9 |
| 7 | 7.48 | q: XULU - SIYABULELA | ATHLETICS GAUTENG NORTH | -1.4 |
| 8 | 7.46 | q: JOHNSON - CHESWILL | CENTRAL GAUTENG ATHLETICS | +3.2 |
| 9 | 7.45 | q: VISSER - ZARCK | CENTRAL GAUTENG ATHLETICS | -1.3 |
| 10 | 7.42 | q: MTHEMBU - ASANDE | ATHLETICS GAUTENG NORTH | +3.0 |
| 11 | 7.41 | q: DLAMINI - SAMKELO | ATHLETICS FREE STATE | +0.9 |
| 12 | 7.37 | q: DHLAMINI - SABELO | CENTRAL GAUTENG ATHLETICS | -1.4 |
| 13 | 7.31 | -: SKOSANA - MICHAEL | ATHLETICS FREE STATE | +2.3 |
| 14 | 7.04 | -: NEMARUDE - FULUFELO | ATHLETICS GAUTENG NORTH | -1.3 |
| 15 | 7.01 | -: FALLERT - KHUCO | ATHLETICS GAUTENG NORTH | +2.2 |
| 16 | 6.89 | -: MANZINI - CLEMENT | ATHLETICS MPUMALANGA | -2.0 |
| 16 | 6.89 | -: JEKEM - SANDISO | ATHLETICS GAUTENG NORTH | -1.9 |
| 18 | 6.84 | -: APRIL - REAGAN | ATHLETICS CENTRAL NORTH WEST | +1.3 |