| Place | Performance | Athlete | Team |
| 1 | 22.52 | Q: MOTIKO - MPHO | GAUTENG LSEN |
| 2 | 23.56 | Q: MABUSA - ANDRIES | GAUTENG LSEN |
| 3 | 23.68 | -: LOOTS - LIAN | WESTERN CAPE LSEN |
| 4 | 23.99 | -: LANGA - THABO J | LIMPOPO LSEN |
| 5 | 24.05 | -: NGIDI - LINDOKUHLE | KWAZULU NATAL LSEN |
| 6 | 24.18 | -: MAPHASA - MPHO J | FREE STATE LSEN |
| 7 | 25.59 | -: SIBEKO - NDUMISO | MPUMALANGA LSEN |