| Place | Performance | Athlete | Team |
| 1 | 43.08 | VENTER - CARLA | GAUTENG MAINSTREAM |
| 2 | 42.20 | GROBELAAR - LEE-ANN | NORTH WEST MAINSTREAM |
| 3 | 41.26 | STEENKAMP - CARI | WESTERN CAPE MAINSTREAM |
| 4 | 38.94 | HEYMANS - COURTNEY | GAUTENG MAINSTREAM |
| 5 | 34.85 | DIPPENAAR - ANNEKE | FREE STATE MAINSTREAM |
| 6 | 33.31 | ELLIOT - SKYLE-LEE | GAUTENG MAINSTREAM |