| Place | Performance | Athlete | Team |
| 1 | 21.38 | Q: NTSEPELA - PHILASANDE | MPUMALANGA MAINSTREAM |
| 2 | 21.76 | Q: POTGIETER - ANDR | MPUMALANGA MAINSTREAM |
| 3 | 21.94 | Q: VAN ZYL - MUYBURGH | GAUTENG MAINSTREAM |
| 4 | 22.19 | q: ADZRAKU - MICHEAL | EASTERN CAPE MAINSTREAM |
| 5 | 22.98 | -: KHOLWANE - TSEPO | KWAZULU NATAL MAINSTREAM |