| Place | Performance | Athlete | Team |
| 1 | 22.22 | Q: JACK - NAEEM | WESTERN CAPE MAINSTREAM |
| 2 | 22.77 | Q: NONDABULO - OFENTSE | GAUTENG MAINSTREAM |
| 3 | 23.34 | Q: REDDY - TEEVIR | KWAZULU NATAL MAINSTREAM |
| 4 | 23.59 | q: DLAMINI - SINENHLANHLA | MPUMALANGA MAINSTREAM |
| 5 | 23.85 | -: GEXA - MANDLE-NKOSI WANDISILE | FREE STATE MAINSTREAM |